#yogagirl

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Photos for hashtag #yogagirl

Last night I had the privilege of finally meeting world renowned yoga teacher, activist, entrepreneu ...

Sep 21, 2019

Last night I had the privilege of finally meeting world renowned yoga teacher, activist, entrepreneur, and author Rachel Brathen ( yoga_girl ) and her lovely husband dennisfromsalad. About 5 years ago I stumbled upon her first book in a Target store completely and randomly decided to buy it without knowing who she was at all. I’ve been following along on her journey ever since that day! It is because of Rachel that I even decided to roll out a yoga mat and for that I am forever grateful. She also has an incredible podcast that has made long commutes in the car 10 million times better (search Yoga Girl Podcast- Conversations from the Heart). Thank you Rachel for using your platform to do actual good for the world and always keeping it real! If you haven’t already, everyone should go check out all of the wonderful things she is doing and go show support in whatever way you can. Thanks again Rachel. Can’t wait to get through the book. I’m trying to pace myself 😂❣️ #yogagirl #yogaeverydamnday #toloveandletgo

Sweater weather ☕️ ...

Sep 21, 2019

Sweater weather ☕️

I enjoyed having my PromoteHER Houston Chapter sisters in my morning yoga class. Yoga classes are av ...

Sep 21, 2019

I enjoyed having my PromoteHER Houston Chapter sisters in my morning yoga class. Yoga classes are available for corporate, team building, individual and family sessions. Click the link in my bio to find out more.

But you have to trust yourself...
✨
The universe is saying to you today:
I am up to something big
 ...

Sep 21, 2019

But you have to trust yourself... ✨ The universe is saying to you today: I am up to something big Now is the time to take action Keep moving forward ✨ healingenergytools

I enjoyed having my PromoteHER Houston Chapter sisters in my morning yoga class. Yoga classes are av ...

Sep 21, 2019

I enjoyed having my PromoteHER Houston Chapter sisters in my morning yoga class. Yoga classes are available for corporate, team building, individual and family sessions. Click the link in my bio to find out more.

Loving these last hot days of summer ☀️🧘‍♀️ 🦅 ...

Sep 21, 2019

Loving these last hot days of summer ☀️🧘‍♀️ 🦅

#YogiSeeYogiDo. I saw @ambamyoga do this stretch and immediately wanted to try it on my tight should ...

Sep 21, 2019

#YogiSeeYogiDo. I saw ambamyoga do this stretch and immediately wanted to try it on my tight shoulders... it felt so delicious! Thanks for sharing Amber!! 💜

We’re traveling soon? 🦋 Guess where ?! 👇🏾 ...

Sep 21, 2019

We’re traveling soon? 🦋 Guess where ?! 👇🏾

🖤
Tap into and embrace that inner child within.
Love is needed there too. ❤️
🖤
Dear little ...

Sep 21, 2019

🖤 Tap into and embrace that inner child within. Love is needed there too. ❤️ 🖤 Dear little child, I am your adult self. I would like to tell you that we are no longer a baby, helpless and vulnerable. We have strong hands and strong feet; we can very well defend ourselves. So there is no reason why we have to continue to be fearful anymore. – Thich Nhat Hanh 🖤 We carry within us the wonders we seek around us. – Sir Thomas Browne 🖤 Hold the hand of the child that lives in your soul. For this child, nothing is impossible. – Paulo Coehlo 🖤 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #universehasyourback #emotions #heart #meditation #mindfulness #balance #positivevibes #ocr #spartanrace #inspiration #fitchick #yoga #yogi #yogini #yogagirl #motivation #strength #growth #wellness #spirit #mindbodysoul #breathe #believe #peace #kindness #honesty #integrity #trust #light #love

Las Posturas de ángulo abierto y Zapatero, son posturas de elongación y flexión de la columna ver ...

Sep 21, 2019

Las Posturas de ángulo abierto y Zapatero, son posturas de elongación y flexión de la columna vertebral hacia delante, cada persona debe ir completando la postura en la medida en vaya practicando y su musculatura recobre elasticidad. 👉 En la práctica de Yoga no fomentamos la competitividad sino que estimulamos la armonía interior de nuestro ser. Respetando altamente el cuerpo para obtener el mayor beneficio💗. 😊😊😊🙏 #mimundoyoga7 #namaste #yogaeverywhere #yogagirl #yogalove #yogaeveryday #nature #yogapose #yogabarquisimeto

Day 5 of #AffirmationYogis is

Sep 21, 2019

Day 5 of #AffirmationYogis is 'I am Loved'. I heard once meditation and spiritual teacher Thich Nhat Hanh talk about the four mantras of True Presence. The first one was 'Darling, I am here for you'. Hearing it even the first time affected me a lot. It is so simple but it is deep down all we could ever want to hear from the people who we love and who love us. We do not have to use many more words than this. Taking it to the next level.... Can you say this to yourself?🙏 • • • • • • . . . ⭐️HOSTS⭐️ amy.yogini belleyoga.tokyo ehatss_fit skclay68 sarka.yoga stelasulzdorf . . . ⭐️SPONSORS⭐️ vayumudra raiseyourself.be adoratherapy toesox mala_brahma yogisurprise . . . ⭐️AFFIRMATIONS ⭐️ 1. I am enough ⭐ 2. I am brave and strong ⭐ 3. I am safe ⭐ 4. I am worthy ⭐ 5. I am loved ⭐ 6. I am grateful 7. I am limitless . #Yoga #YogaChallenge #IGYoga #YogaInspiration #YogaEveryDamnDay #YogaJourney #ProgressNotPerfect #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #Selflove #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaProgress #Asana #Fitness #Wellness #Affirmations #BodyPositivity #DailySelfCare #YogaGirl #Yogi #YogaAtHome

Sep 21, 2019

'There is nothing  prettier in the whole wide world  than a girl in love with every breath she takes.' - atticuspoetry

My first public Aerial hoop Performance! Thanks to  @pole_elevation @marychacia @amanda.cyfnow for o ...

Sep 21, 2019

My first public Aerial hoop Performance! Thanks to pole_elevation marychacia amanda.cyfnow for opportunity! Be the change you want to see in life! ♥️ thanks to laska maabuki for 🎬. #aerialhooproutine #ilovethisgame #aerialist #aerialcircus #aerialbeauty #aerialflow #aerialmovement #aerialtricks #aerialaddict #yoga #yogagirl # #yogainspiration #yogaeveryblessedday #yogateacher

Live life to the full. Take risks even if they scare you. Don’t live life wondering what if. Enjoy ...

Sep 21, 2019

Live life to the full. Take risks even if they scare you. Don’t live life wondering what if. Enjoy the gift of life ❤️💗🌈🙌🙏🧘‍♀️ ——— #yoga #yogaeverydamnday #spiritual #universe #grattitude #grateful #thankyou #lifeisajourney #liveinthemoment #yogagirl #yogalife #lovelife #love

Slow down. Slow everything down. Your thoughts, speech, eating habits, activities, daily tasks
.
The ...

Sep 21, 2019

Slow down. Slow everything down. Your thoughts, speech, eating habits, activities, daily tasks . The world can wait. It's not going to end because we are taking our time . Nobody needs an instant reply unless it's a real emergency . We are not meant to be living a fast paced life where we can be contacted at all times of the day and night . A slower paced life (when possible) is better for all our energy systems, our minds, our psyche. Slowing down helps us to synchronise with our bodies natural rhythm . Eat well, sleep well and above all PACE YOURSELF . . . . . . . . #relax #slowdown #paceyourself #enjoyyourlife #yoga #yogagirl

The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. 
The goa ...

Sep 21, 2019

The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to creat space where you were once stuck. The unveil the layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and noise it creates. To make peace with who you are. - Rachel Barthen

#Repost @yoga.raga ・・・
BELIEVE IN YOURSELF ✨ because why not?! Switching out self-DOUBT for  ...

Sep 21, 2019

#Repost yoga.raga ・・・ BELIEVE IN YOURSELF ✨ because why not?! Switching out self-DOUBT for self-BELIEF this week as we open up the backbody✨come come come 🧡Sun - Vinyasa 10:30-11:30pm & 11:45-12:45pm beayogahero 🧡 Thurs - Yin 8:30-9:30pm beayogahero 🧡Fri - Yin&Yang 3:30-4:30pm beayogahero 🧡Fri - Vinyasa 6-7pm beayogahero . . #yoga #yogaclasses #yogi #selfbelief #believeinyourself #leeds #california #vinyasa #vinyasaflow #yinyoga #yogagirl #yogaeverydamnday #yogaeverywhere

Life on weekends with in a moment of gentle #poweryoga @namaste_yoga_studio #joganapohodu @jogadnes  ...

Sep 21, 2019

Life on weekends with in a moment of gentle #poweryoga namaste_yoga_studio #joganapohodu jogadnes #garden #breathe #innerpeace #yogagirl

My lovely Durga 🐶
It’s my perfect couple 💕 A great example of inconditional love, pets have  ...

Sep 21, 2019

My lovely Durga 🐶 It’s my perfect couple 💕 A great example of inconditional love, pets have so much to give 🥰 Have a wonderful weekend 😎 . . . . . . . . . 🤩De paseo con Durga, mi mascota favorita 🥰 Una gran compañera y ejemplo de amor sin condiciones, serena y cariñosa, tenemos tanto q aprender de estos seres maravillosos 💖✨. Feliz fds💫 . . . . . . . . . . . . #weimaraner #doglovers #myfavouritepet #mylove #durga #saturdayvibes #weekendmood #happiness #photooftheday #yogagirl #instagood #goodmorning #goodvibes #lovelygirls #dogs #om

What a day 😍 I spent my entire day at the teacher training , taught them a class this morning the ...

Sep 21, 2019

What a day 😍 I spent my entire day at the teacher training , taught them a class this morning then Asana lab (going over the alignment and assist of certain postures) , then my favourite subject : sequencing and finally ended the day with their first teaching practice ! I just loved it , it's incredible how much I feel like I'm learning in each and every teacher training that we are doing with the incredible gemmavassallo , how much trainees can feed me ! So grateful ! How was your Saturday ? 📸 By alexavilayoga #yogateachertraining #yogateacher #yogagirl #yogainbali #yogaretreat #parisyoga #yogainspiration #scorpion #parisianyogini #createamagicayou 🦄

Что Вас ждёт на следующей неделе?
⠀
На следущей неделе  ...

Sep 21, 2019

Что Вас ждёт на следующей неделе? ⠀ На следущей неделе мы будем работать с мышцами спины 🧘🏻‍♀️ ⠀ Спина – это основная структура поддержки вашего тела. Зная основы поддержания здоровья спины можно навсегда забыть о болях и неправильной осанке 💃🏻 ⠀ Напоминаем, что у нас осталось всего два места в группу пн и ср с 18:30 до 20:00, кто хочет к нам присоединиться?

Weekend z Joga dla zdrowia 🙏😉😍😊 Czas kobiet dla siebie i swoich potrzeb ‼️ #dworektr ...

Sep 21, 2019

Weekend z Joga dla zdrowia 🙏😉😍😊 Czas kobiet dla siebie i swoich potrzeb ‼️ #dworektradycja #yoga #bełczna #jogapolska #joganka #jogaszczecin #strefajogiszczecin #yogagirl #yogachellenge #yogapose #mindfulness #medytacja #meyoga #loveyoga #befree #nature #instagood

These stretches are ones I do daily!! Happy Saturday everyone! It’s a sunny, beautiful fall day wh ...

Sep 21, 2019

These stretches are ones I do daily!! Happy Saturday everyone! It’s a sunny, beautiful fall day where I am! ☀️🍂🍁🌻 #ClassicorRevolved September 16~22 Hosts : yogi__bee yulianazhuo karfarn popsterivy Sponsors : corenationactive mindoverlather yourbondhu moonrock_co adoratherapy zinhealth 1. Downward facing dog / Revolved downward facing dog 2. Triangle / Revolved triangle 3. Extended side angle / Revolved extended side angle 4. Half moon / Revolved half moon 5. Chair / Revolved chair 6. Head to knee / Revolved head to knee 7. Hand to big toe / Revolved hand to big toe

This spot in my home is all warm and fuzzy from sunshine and yoga 🥰🥰🥰 #yoga #yogagirl #yogi ...

Sep 21, 2019

This spot in my home is all warm and fuzzy from sunshine and yoga 🥰🥰🥰 #yoga #yogagirl #yogini #urdvhamukhavrksasana #handstand #housecat #yogateacher #yogatampabay #sthirasukha #lovebyyoga

A staple in my morning routine is coffee with collagen. I blend half scoop whey + 2 scoop of coll ...

Sep 21, 2019

A staple in my morning routine is coffee with collagen. I blend half scoop whey + 2 scoop of collagen in some milk, water, ice and coffee for a delicious coffee smoothie. I have tried a few brands of collagen but they have a strong weird taste which doesn't mix with other flavors, like the vegetarian, plant based collagen. GNC neocell powder collagen is animal based i.e non-veg, tastes barely anything so you can mix it with anything, juice, coffee, smoothie etc. It comprises of type 1 and type 3 collagen which accounts for 90% of body's collagen. My morning coffee is packed with protein, increases skin elasticity, moisture, boosts hair nail growth, better bone and joint health and satisfies my coffee craving. If you have any doubts, DM or email me. Happy Tuesday. Have a wonderful week ahead 💛 . . . . . . . . . . . #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #mindfulness #yogaeveryday #gym #yogagirl #pilates #health #wellness #workout #yogachallenge #yogini #nature #motivation #yogapose #yogaposes #o #healing #bhfyp

Something to think about...over and over again. When we make a conscious effort to speak and think p ...

Sep 21, 2019

Something to think about...over and over again. When we make a conscious effort to speak and think positively to ourselves then we eventually believe and become that thought. •Choose wisely •Choose truth •Choose love . Tag a friend you want to send positive vibes to🙏🏼♥️ . . . . #morningwisdom #henrydavidthoreau #yogagirl #alaska #igyoga #chooselove

🌊
In bilico
Tra santi e falsi dei
Sorretto da
Un

Sep 21, 2019

🌊 In bilico Tra santi e falsi dei Sorretto da Un'insensata voglia di equilibrio E resto qui Sul filo di un rasoio Ad asciugar parole Che oggi ho steso e mai dirò. In bilico Tra tutti i miei vorrei Non sento più Quell'insensata voglia di equilibrio Che mi lascia qui Sul filo di un rasoio A disegnar capriole che a mezz'aria mai farò 🌊 #yogagirl #blue #view #balance #benvenutialsud #castellabate #salerno #cilento #agropoli #travelgram #yogatravel #ig_italia #goodmorning #goodvibesonly #positivethinking #ontheroad #yogalove #naturephotography #natureperfection #sea

Flowing with my homie 😽 ...

Sep 21, 2019

Flowing with my homie 😽

G r a t i t u d 🌻
Quien no agradece cae en des-gracia, pierde su luz 💫
.
.
#yogawear #raiseyou ...

Sep 21, 2019

G r a t i t u d 🌻 Quien no agradece cae en des-gracia, pierde su luz 💫 . . #yogawear #raiseyourvibe #yoga #yogapractice #yogagirl #beach

Be prepared for my next several photos to be in the exact same outfit🙂 Had a lot of fun learning  ...

Sep 21, 2019

Be prepared for my next several photos to be in the exact same outfit🙂 Had a lot of fun learning about some Afro Street Art tho🌈💫

#женскаяsportstylepro
1️⃣Топ 94 цвет Меланж
Ткань: Cotton
Размер: ...

Sep 21, 2019

#женскаяsportstylepro 1️⃣Топ 94 цвет Меланж Ткань: Cotton Размер: 42,44,46 Цена: 900 #топженскийsportstylepro * * 2️⃣Лосины L.59 цвет Красный Ткань: Meryl/microMeryl Размеры: 42,44,46 Цена: 1200 руб. #Лосиныженскиеsportstylepro ___________________________________ 🚗Доставка курьерской службой СДЭК, Почтой России 💻Наш сайт sportstylepro.ru ___________________________________________________ Model: alenakomarova_choreo Место съёмки: фитнес-клуб Paris life м. Пражская __________________________________________________ #лосиныкупить #лосиныдляспорта #лосиныдляфитнеса #лосиныдлятанцев #лосинымосква #sportgirl #bodypositive #sport #bodybuilding #yogagirl #gym #cheerleaders #sportdress #fitnessgirl #fitnessmotivation #fitnessdresscode #gymgirl #yogaeveryday #womenstyle #sportdress #yoga #flexibility #womendress #parislifefitness #фотосессияsportstylepro

Yoga it is  not about being good at something.ıt

Sep 21, 2019

Yoga it is not about being good at something.ıt's about being good to yourself 😌😌 #yoga #yogi #yogini #yogalife #yogaposes #yogainspiration #yogagirl #yogaquotes #yogadaily #yogalove

Saturday mornings, when the house is quiet and my kids are watching tablets or still sleeping, is my ...

Sep 21, 2019

Saturday mornings, when the house is quiet and my kids are watching tablets or still sleeping, is my time for a cup of coffee and a yoga to start my day. It’s a great way to start the day, balance my mind and soul and the stretch I get helps me in every other aspect of my workouts #fit_fiercefemales #crazybusyfit #yogawithadriene #fitnessmotivation #fitness #yogagirl #saturdaymorning #findwhatfeelsgood

#surrenderingseptember 
Day 5

Pose line up :⁣.
.
⁣Day 1. Any Uttanasana .
.
Day 2.Humble Warrio ...

Sep 21, 2019

#surrenderingseptember Day 5 Pose line up :⁣. . ⁣Day 1. Any Uttanasana . . Day 2.Humble Warrior . . Day 3. Supta Virasana . . Day 4. Anjaneyasana . . Day 5. Supta Baddha Konasana . . Day 6. Malasana . . Day 7. Yogis choice⁣ . . #yogi #latestdesign #buynow #lovewhatyoudo #healthylife #yogaeverydamnday #runninggirl #lifestyles #fitnessjourney #bajusport #growwiththeflow #instagoodness #yogaphotography #YogaChallenge #yogajourney #igyogafam #fitchicks #fitspiration #athleisure #yogabali #yogagirl #supthabaddakonasana

Day 4 of #AloBoutBackbends challenge and #camelpose 💛
.
Perfect Saturday with family.  Beautiful  ...

Sep 21, 2019

Day 4 of #AloBoutBackbends challenge and #camelpose 💛 . Perfect Saturday with family. Beautiful weather, hike, mushroom picking (look into stories🍄😉) and at the end of the day yoga practice and few asanas on a bale of straw for pleasure 🙏 . 💞Hosts:⁣ yogimegs ⁣ cece.carson ⁣ itsmyoga ⁣ Livinleggings ⁣ spanishyogagirl ⁣ yogi_kaity ⁣ ⁣ 💞Sponsors⁣: aloyogaalo.moves⁣ ⁣ Poses:⁣ 🔸Cobra⁣ 🔸Standing bbend⁣ 🔸Anjaneyasana⁣ 🔸Camel⁣ 🔸Bow⁣ 🔸Wild thing⁣ 🔸Wheel⁣ 🔸King pigeon⁣ 🔸Forearm wheel⁣ 🔸Yogis choice . #joganapohodu #joga #yoga #czechgirl #yogagirl #jogadnes #yogalife #yogaeverywhere #yogachallenge #yogalove #yogainspiration #czechyoga #yogapractice #yogapose #yogaeverydamnday #yogini #yogadaily #yogaeveryday #instayoga #czech #yogajourney #jogainspirace #outdooryoga #yogaaddict #spojujenasjoga #yogagram #yogalover

🧘🏻‍♀️ Deep Release: Discover The Power Of Yin Yoga
⠀
🧘🏻‍♀️ اكتشفو ق ...

Sep 21, 2019

🧘🏻‍♀️ Deep Release: Discover The Power Of Yin Yoga ⠀ 🧘🏻‍♀️ اكتشفو قوة ال "ين يوغا" ⠀ ✨ Wednesday September 25th 6:30 - 8:30pm ⠀ ✨ الأربعاء ٢٥ سبتمبر ٦.٣٠ - ٨.٣٠ مساءً ⠀ 🙏🏼 A Yin Yoga flow that focuses on the intersection of body, mind, soul, and the balancing of energies through balancing energy centers. It is essential for Yoga to lift us through our day to day lives, and that is why we will be focusing on these centres to balance our endurance, potential, will power and self confidence. ⠀ 🌟 The session features easy postures, the use of props, prolonged deep gentle meditative time and relaxed breathing. Yin Yoga is designed to be quiet, restful, and rejuvenating. ⠀ كلاس "ين يوغا" التي تركز على تقاطع الجسم والعقل والروح وموازنة الطاقات من خلال موازنة مراكز الطاقة. من الضروري لليوجا أن تساعدنا طوال حياتنا اليومية، و لهاذا السبب سنركز على هذه المراكز لتحقيق التوازن بين قدرتنا على التحمل والإمكانات والقوة والثقة بالنفس. ⠀ 🌟 تتميز الجلسة بمواقف سهلة، واستخدام الدعائم، والوقت التأمل اللطيف العميق الطويل والتنفس المريح. تم تصميم "ين يوغا" لتكون هادئة ومريحة. ⠀ ☎️ Book on the Mind Body app or by contacting us on 0508686446 ⠀ ☎️ الحجز عن طريق تطبيق Mind Body أو بالتواصل معنا على 0508686446 ⠀ #يوغا_بالعربي #مدربه_يوغا

Ritual or habit creates insight.
Meditation teaches us to clear our physical and emotional body of n ...

Sep 21, 2019

Ritual or habit creates insight. Meditation teaches us to clear our physical and emotional body of negative energy. By bringing awareness to what we are avoiding , what makes us feel un-comfortable, what we consider to be painful. When we learn to identify what we're feeling in any given moment, then process our feelings as we experience them then we can say we have emotional clarity.

When you’re trying to find your zen... but ALSO your left foot’s gone numb. ...

Sep 21, 2019

When you’re trying to find your zen... but ALSO your left foot’s gone numb.

Getting out of my comfort zone🙌 ...

Sep 20, 2019

Getting out of my comfort zone🙌

Working at the shelters in the Philippines has been the most emotionally taxing, gut wrenching, but  ...

Sep 19, 2019

Working at the shelters in the Philippines has been the most emotionally taxing, gut wrenching, but soul purposeFULL experience and I cannot be more honored to serve such a resilient and sincere group of young humans 👼🏼 . The smile of fierce confidence and self-pride after nailing his first ever attempt at Titibhasana, radiating from the face of a malnourished 14 year old boy that lived out the first years of his existence tied up outside like a “farm animal” and repeatedly tortured by his adopted father. The sound of clarity and empowerment so gracefully expressed by a 15 year old girl that had been rescued from years of forced prostitution after workshopping the power of consent. Those eyes that seem to lovingly pierce your heart from the level of authenticity and sincerity a 6 year old homeless orphan boy says “Thank You”, just because you showed up and reminded him to breathe after beginning his innocent young life incarcerated for stealing food. The feeling of the warmest most gigantic embrace from a 13 year old girl who managed to flip her grip in Natarajasana and stand strong in her balance, she was rescued from her home after being repeatedly raped by her step-brother, step-father and step-grandfather since she was 8 years old 😭 . The atrocities that so many children are subjected to are both frightening and infuriating. Because fear and love cannot coexist and the fire of my anger fuels me to act, equipping these children with the practice of Yoga embodies the karmic action that aligns with my intention. The act of giving in itself feeds me and the way in which the children choose to receive is truly a bonus! To share presence with the strength and fortitude of these young souls have been more than enough and I will forever hold them in the light of brave warriors that I’ve had the most utmost privilege sharing space and breathe with 🙏🏾 . . . . #inversion #childrennotcriminals #karmayoga #traumainformed

Community action has always played a massive role in my life 🤲🏽
.
Being the daughter of a phil ...

Sep 18, 2019

Community action has always played a massive role in my life 🤲🏽 . Being the daughter of a philanthropist, I have worked in volunteer roles with several vulnerable at-risk communities since highschool. Not because my Dad told me that this is how I'm obliged to act, but because I was always inspired by his consistent efforts to serve others in need. I am passionate about issues surrounding Human Justice, but it honestly took a traumatising experience that sparked my work with this specific group of children. A massive story in itself, but in short, it is remarkable how the hardest lesson in life unravelled my very purpose ✨ . This year we returned for our second annual mission to collaborate with an organisation in the Philippines that shelters a hundred children who have been rescued from sex-trafficking, incestuous, institutional exploitation and sexual abuse. It is with great gratitude that we were able to raise almost $1500 to provide mats, straps, t-shirts and art supplies to all these children this year so that we could facilitate a week of Yoga and Art Therapy! I want to give special mention flexiflow_apparel ; relaxyoudeserveit and the beautiful community here in Tasmania, Victoria, and Facebook friends worldwide for giving to this special cause! I so wish I could share the smiles that we were honoured to witness when these children opened your generous donations 👯‍♀️👯‍♂️ . I just really wanted to say a big thank you to everyone who donated, as you can see this has added so much colour and warmth into their lives and I hope you all feel FULL seeing your intention manifest in such a big and beautiful way! I don't know how many words of thanks will suffice, but honestly it has been such an honour representing those of you who showed these children that you care. We may never know how life changing this simple gesture may have shaped their precious little lives, but i do know that I hold dear everyone that has made time to show that they simply cared. On behalf of the children... thank you and Namaste 🕉 . . . . #endsextrafficking #childrennotcriminals #karmayoga #traumainformedyoga

“So many people turn to spiritual thinking only when they experience difficulties, hoping that the ...

Sep 12, 2019

“So many people turn to spiritual thinking only when they experience difficulties, hoping that the sorrow or pain will just miraculously disappear. Usually, they find that the place of suffering -- the place where we are broken in spirit, when accepted and embraced, is also a place of peace and possibility. Our sufferings do not magically end; instead we are able to wisely alchemically recycle them. They become the abundant waste that we use to make new growth possible.” . Bell Hooks 🔮 . . . . #siargao #islandgirl #siargaoyoga #itsmorefuninthephilippines

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Sep 3, 2019

I'm missing my mat so much... Just can't wait to get back to my Asanas but I can't workout as much as I used to do and now my body is feeling pain. Really need to get back to it, yoga and fitness are helping me so much with back pain 💪   #yogaflow #yogafun #iloveyoga #yogafit #yogalover #yogajourney #yogadaily #yogisofinstagram #yogapractice #yogalife #yogini #yogachallenge #yogagirl #yogapose #yogaeveryday #yogagram #instayoga #fitfrenchies #instagramfitness #fitwomen #fitnesslife #gymaholic #igyoga #practiceandalliscoming #yogaeverydamnday #yogatime #yogaaddict #yogalifestyle #fitgirlsguide #strongwomen