#volumetraining

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Photos for hashtag #volumetraining

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𝐓𝐞𝐫𝐦: Lash Withdrawals⁣⁣
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𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: Lash artists m ...

Mar 30, 2020

⁣ 𝐓𝐞𝐫𝐦: Lash Withdrawals⁣⁣ ⁣⁣ 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰: Lash artists may begin to experience Lash Withdrawals after not lashing for a few days. This is a serious condition that can result in anger, irritability, sleep problems, clammy skin and frequent mood changes. ⁣⁣ ⁣⁣ 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭: Lash up some mannequins, de - clutter your lash room, sanitize everything in your space, stock up on lash supplies and keep in touch with clients. ⁣⁣ ⁣⁣ Anyone else out there trying to overcome #lashwithdrawls?🤣🙌🏻

Author @olga_sandu_andrei_

Blue Ocean M curl 🐬🐠
⠀ ...

Mar 30, 2020

Author olga_sandu_andrei_ Blue Ocean M curl 🐬🐠 ⠀

Some high volume chest work today. Save this one and give it a try, I’m sure you will love the bur ...

Mar 30, 2020

Some high volume chest work today. Save this one and give it a try, I’m sure you will love the burn. You can curse me later 😂😈💪🏻 #fitover40 #beastmode #grind #gym #workout #personaltrainer #musclemodel #motivation #fitspiration #lift #aesthetics #eatcleantraindirty #nodaysoff #bodybuilding #dedication #delts #triceps #fitfam #gymlife #fitspo #instafit #flex #biceps #pecs #chestday #volumetraining #homeworkout #stayhome

🏆 Online Competition🏆
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Lash & Brow Scotland 2020
@lashandbrowscotland2020
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Ladies and ge ...

Mar 30, 2020

🏆 Online Competition🏆 ⠀ Lash & Brow Scotland 2020 lashandbrowscotland2020 ⠀ Ladies and gentlemen, there is the chance approve your knowledges and skills, your trophies are waiting for you 🥇 ⠀ Prizes🎁 ⠀ ⚜️Trophies exclusively for the winners of 1st, 2nd, 3rd place in each category. ⚜️Grand Prix Nomination, award for those who register for all the categories and get the highest score. ⚜️Gifts offered by sponsors ⚜️Best work” Trophy offered by sponsors and judges. ⚜️Online participation certificate. ⠀ DEADLINES ⠀ 📝Online Registration and Payment Closing Date: 15th June 2020 📝Winners Announcement: 30th June 2020 📝Entry fee: £49 for 1 Category 📝Payments directly by the online shop ⠀ Categories: ⠀ 😷Junior (up to 1 year) 😷Master (up to 3 years) 😷Expert (over 3 years) 😷Grand (Trainers/Judges) ⠀ Nominations: ⠀ 💛Classic ( Individual eyelash extensions, thickness 0.10/0.12/0.15) 💛Soft Volume ( 2D/3D Volume, no mixing, no pre-made fans) 💛Mega Volume ( 5D+ Volume, no pre-made fans ) 💛Fantasy/Lash Art ( Scottish Theme) 💛Lash Lift ( The treatment must give a healthy and open look) 💛Henna Brows ( The treatment must give most natural and defined appearance) 💛Brow Lamination ( The treatment must give fluffy brows including tinting) ⠀ 📝 lashandbrowscotland2020#конкурсресницы #гуруресниц #киев #чемпионат #чемпионатресницы #чемпионат2020 #ресницы #брови #бровиресницы #championship #lasheschampionship #subbotina_lashes #lasheschampionship2020 #lashesjudge #judge #beautychampjudge #judge2020 #lashestraining #volumelashes #volumetraining #lasheslovers #extremevolume #киевресницы #ресницыкиев #ресницыобучение #мкресницы #наращиваниекиев #наращиваниересниц #lashworldeducation

Individual Lash. No glue one the root, perfect!💯💯
Contact me to custom the brand.💛💛
Curl ...

Mar 30, 2020

Individual Lash. No glue one the root, perfect!💯💯 Contact me to custom the brand.💛💛 Curl: J B C Cc D U L Lc Ld Length: 6-20mm Thickness: 0.03-0.30mm . . . #lashartist #lashlove #lashmaster #lashextension #volumelashes #lashbeauty #russianvolume #lashtrainer #classiclashes #volumetraining #lashbrand #individuallashes #premadefans #lashextensions #eyelashes #lashtraining #lashesonfleek #eyelashcourse #lasheducator #eyelashtrainingcourse #lashtutorials #russianlashes #lashgoals

galashlashes different curl and thickness , which one you like? 🛍🛍 Order Online 👉🏻👉 ...

Mar 30, 2020

galashlashes different curl and thickness , which one you like? 🛍🛍 Order Online 👉🏻👉🏼👉🏽Pls click the link in my bio or visit galashlashes.com 👇👇🏻👇🏼👇🏽👇🏾👇🏿 💎High-quality Eyelash Extensions Manufacturer | 100% Hand Made ❤️ Cruelty Free | Vegan 🐰 ❤️ Salon Wholesale | Resell Available 💯 ISO9001 & ISO14001 🎁Free Samples 🏷Private Label 🛍 Pls click the link in my bio or visit galashlashes.com to purchase! . . #Arlingtonlashes #Mansfieldlashes #eyelashextentions #lashesofinstagram #lashextentions #Dallaslashes #grandprairielashes #southlakelashes #dfwlashes #dfwlashartist #dfwbeauty #texaslashes #saginawlashes #browlamination #lashgoals #lashextentions #russianvolume #EBLlashes #volumeextentions #megavolumetraining #dfwvolume #volumetraining #megavolumelashes #fortworthlashes #wispylashes #lashqueen #mesquitelashes #esthetician #kellerlashes #Handmadevolumefans #dfwlashtraining

Authot @tatiana.bananas

Нежные, небесные тона на прекрасных глаз ...

Mar 30, 2020

Authot tatiana.bananas Нежные, небесные тона на прекрасных глазках 💙 ⠀

Lash House Volume Training

Apply like CLASSIC but wear like VOLUME - Complete Beginners - 1 Day Cou ...

Mar 30, 2020

Lash House Volume Training Apply like CLASSIC but wear like VOLUME - Complete Beginners - 1 Day Course - Maximum of 4 Students - Includes Kit for 4 Clients (earning £350) - Earn £50-£60 an Hour - Free online Marketing Materials - Free Posters and Flyers - Access to Facebook Support Group - Online Tutorial Videos available Benefits: - Only 1 Tray per a client - Apply like Classic but wear like Volume - Only takes an hour to apply - Higher profit margin - Less time for the client - Quicker than Hand Made Fans - Lighter than Hand Made Fans - Less Damaging then Hand Made Fans Course Structure: - Difference between Lash House Volume and other Lash Techniques - Hygiene, Sterilisation, Health & Safety Issues - Setting up and cleaning down work stations - Contra-indications - Step by step process - Different applying techniques - Skin, Eye and Hair Anatomy - Patch testing - Client consultation forms - Insurance - Certificate of attendance is provided - Marketing - Work on 2 Models Take a look at our Promotional Video Below ⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️⤵️ https://youtu.be/48e_sJw5sB0 #lashes #lashtraining #volumetraining #lashhousevolume #beautyhouse #lashhouse #russianlashtraining

Practise, Practise, Practise
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It’s easy to lose your motivation in these quiet times but take the ...

Mar 30, 2020

Practise, Practise, Practise . It’s easy to lose your motivation in these quiet times but take the time (even 15 mins a day), to practise lash techniques you never had time for. . Use a sponge, a strand of hair, mannequin head, sticky square (pic) or willing family member you’re isolating with. . You’ll be ready to return better than ever when this is over. . . 👇👇👇 .❤️ TAG ME lashbase_juliesandy . #lashpractise #lashbase_ltd #lbxcollection #lashesuk #lashinspo #lashtrainer #lashmaster #uklashes #lashtraining #lashbasetraining #training #newlashartist #lashbasetrained #volumetraining #classictraining #officiallashbasetraining #teamlashbase #lashbaselife #officiallashbasetrainer #lashbasetraininghampshire #lashtraininghampshire #hampshirelashtraining #portsmouth #southampton lashtraining #lashbasestudent #studentlashwork #juliesandy #salon25lashes #farehamlashes #lashlifttraining

Practise, Practise, Practise
.
It’s easy to lose your motivation in these quiet times but take the ...

Mar 30, 2020

Practise, Practise, Practise . It’s easy to lose your motivation in these quiet times but take the time (even 15 mins a day), to practise lash techniques you never had time for. . Use a sponge, a strand of hair, mannequin head, sticky square (pic) or willing family member you’re isolating with. . You’ll be ready to return better than ever when this is over. . . 👇👇👇 .❤️ TAG ME lashbase_juliesandy . #lashpractise #lashbase_ltd #lbxcollection #lashesuk #lashinspo #lashtrainer #lashmaster #uklashes #lashtraining #lashbasetraining #training #newlashartist #lashbasetrained #volumetraining #classictraining #officiallashbasetraining #teamlashbase #lashbaselife #officiallashbasetrainer #lashbasetraininghampshire #lashtraininghampshire #hampshirelashtraining #portsmouth #southampton lashtraining #lashbasestudent #studentlashwork #juliesandy #salon25lashes #farehamlashes #lashlifttraining

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape
☑️Heat bonded  ...

Mar 30, 2020

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape ☑️Heat bonded add no extra weight to natural lashes ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Thickness 0.07 0.10mm ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #LAE #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #,

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape
☑️Heat bonded  ...

Mar 30, 2020

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape ☑️Heat bonded add no extra weight to natural lashes ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Thickness 0.07 0.10mm ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #LAE #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #,

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape
☑️Heat bonded  ...

Mar 30, 2020

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape ☑️Heat bonded add no extra weight to natural lashes ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Thickness 0.07 0.10mm ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #LAE #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #,

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape
☑️Heat bonded  ...

Mar 30, 2020

Heat bonded 3D pre made volume fans in 0.07mm ☑️Easy to pick up from the tape ☑️Heat bonded add no extra weight to natural lashes ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Thickness 0.07 0.10mm ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #LAE #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #,

Pinch method to make volume fans 
Volume lashes could be in 0.05mm 🍀🍀🍀🍀🍀🍀🍀🍀 ...

Mar 30, 2020

Pinch method to make volume fans Volume lashes could be in 0.05mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Easy to pick up from the tape ☑️2mm tape ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #

Pinch method to make volume fans 
Volume lashes could be in 0.05mm 🍀🍀🍀🍀🍀🍀🍀🍀 ...

Mar 30, 2020

Pinch method to make volume fans Volume lashes could be in 0.05mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Easy to pick up from the tape ☑️2mm tape ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #

Pinch method to make volume fans 
Volume lashes could be in 0.05mm 🍀🍀🍀🍀🍀🍀🍀🍀 ...

Mar 30, 2020

Pinch method to make volume fans Volume lashes could be in 0.05mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Easy to pick up from the tape ☑️2mm tape ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #

Volume lashes could be in 0.03 0.05 0.07mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Ea ...

Mar 30, 2020

Volume lashes could be in 0.03 0.05 0.07mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Easy to pick up from the tape ☑️2mm tape ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #

Volume lashes could be in 0.03 0.05 0.07mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Ea ...

Mar 30, 2020

Volume lashes could be in 0.03 0.05 0.07mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Easy to pick up from the tape ☑️2mm tape ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #

Volume lashes could be in 0.03 0.05 0.07mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Ea ...

Mar 30, 2020

Volume lashes could be in 0.03 0.05 0.07mm 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ☑️Easy to pick up from the tape ☑️2mm tape ☑️The base won't fall part ☑️Fans are symmetrical ☑️Korean PBT material ☑️Consistent Curl,good retention ☑️Private label accept ☑️Short production time ☑️High quality control Whatsapp/wechat :+8615865573045 #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensios #eyelashes #lashtraining #lashesfleek #eyelashcouse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #lashgoals #

@topstareeyelash _harper:💖
Custom made Eyelash Extensions with high quality ,beauty for you 🌸 ...

Mar 30, 2020

topstareeyelash _harper:💖 Custom made Eyelash Extensions with high quality ,beauty for you 🌸🌸 🌸Individual volume Eyelash Extensions 🌸Flat Eyelash Extensions 🌸Easy Fan Eyelash Extensions 🌸Premade Fan Eyelash Extensions 🌸Custom Package Case & Private Label Contact Us: DM or WhatsApp +86 15621346370🙋 #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensions #eyelashes #lashtraining #lashesonfleek #eyelashcourse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #russianvolume #russianvolumelashes #volumelashes #lashmaker #lashartist #classiclashes #lashlove #3dlashes #lashaddict #nomascara #eyelashextensions

@topstareeyelash _harper:💖
Custom made Eyelash Extensions with high quality ,beauty for you 🌸 ...

Mar 30, 2020

topstareeyelash _harper:💖 Custom made Eyelash Extensions with high quality ,beauty for you 🌸🌸 🌸Individual volume Eyelash Extensions 🌸Flat Eyelash Extensions 🌸Easy Fan Eyelash Extensions 🌸Premade Fan Eyelash Extensions 🌸Custom Package Case & Private Label Contact Us: DM or WhatsApp +86 15621346370🙋 #volumelashes #fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans #individuallashes #premadefans #lashextensions #eyelashes #lashtraining #lashesonfleek #eyelashcourse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #russianvolume #russianvolumelashes #volumelashes #lashmaker #lashartist #classiclashes #lashlove #3dlashes #lashaddict #nomascara #eyelashextensions

✍✍Do you need professional individual eyelashes manufacture for your eyelashes?
Premade fans
fro ...

Mar 30, 2020

✍✍Do you need professional individual eyelashes manufacture for your eyelashes? Premade fans from 8 to 15mm 3D/4D/5D/6D/7D Curl: C D Thickness: 0.07 0.10 . .

Working on all avenues to keep that microscopic bugger (yeah that virus thing) off my chest - guess  ...

Mar 30, 2020

Working on all avenues to keep that microscopic bugger (yeah that virus thing) off my chest - guess some heavy load should be able to crush it 😎 or at least be a good test kit without having to wait for results 🤣🤣 But I do realize, that's also one way to get kidnapped in this current context 😂😂 - being a home gym owner. I set this up some 18 months back and it's giving me the true benefits now. Mixed it up with some low to high rep sets...but no arched back half rep shit. #covid19workout #lockdownworkout #homeworkout #homegym #sundayvibes #nothingcanstopme

These will be my sale prices for the month of April and May! ✨
.
As of now we have the date set of ...

Mar 29, 2020

These will be my sale prices for the month of April and May! ✨ . As of now we have the date set of April 7th! Which can change, so for that reason I won’t approve appointments until a couple days before the 6th. Just to be on the safe side! But you can still go ahead and book your spot. I believe a couple days are already fully booked. . Fills will go as followed, if by the week of April 7th you still have lashes we can do a 3 week fill, but if you have no more lashes please don’t book the 3 week fill. We would have to do a full set 💓 Thank you to everyone for your support ✨ . No code needed! Prices have been updated! 💕 #Arlingtonlashes #Mansfieldlashes #eyelashextentions #lashesofinstagram #lashextentions #Dallaslashes #grandprairielashes #southlakelashes #dfwlashes #dfwlashartist #dfwbeauty #texaslashes #saginawlashes #browlamination #lashgoals #lashextentions #russianvolume #EBLlashes #volumeextentions #megavolumetraining #dfwvolume #volumetraining #megavolumelashes #fortworthlashes #wispylashes #lashqueen #mesquitelashes #esthetician #kellerlashes #Handmadevolumefans #dfwlashtraining

#NHFITNESS Client Shoutout! 
Serina has just competed the 6 x WK OVERHALL Program and can we all agr ...

Mar 29, 2020

#NHFITNESS Client Shoutout! Serina has just competed the 6 x WK OVERHALL Program and can we all agree, she has made some incredible progress!😍👏🏼 Honestly blown away with the results Serina achieved especially with the last week being without a gym access! #noexcuses Feel free to send me a email to look at tailored home training programs! 📬 nicolehallfitness gmail.com

#Repost @opersonaltrainer.com.br with @get_repost
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Hoje trouxemos uma versão adaptada para ...

Mar 29, 2020

#Repost opersonaltrainer.com.br with get_repost ・・・ Hoje trouxemos uma versão adaptada para você fazer em casa do exercício Remada baixa. . Todos sabemos que a remada baixa é um dos melhores exercícios realizados em máquina para construir massa muscular e força na musculatura das costas. . 🧠 Pensando nisso, o Treinador Thiago Borges ( thiago_opersonal ) apresenta a Remada curvada, uma versão adaptada para você fazer em casa, utilizando qualquer material que você tenha disponível. . 👉🏻 A remada curvada é um exercício multiarticular, ideal para trabalhar toda a musculatura das costas, o fato do seu tronco estar inclinado, faz com que você trabalhe também os músculos estabilizadores do tronco, contribuindo para uma melhor postura e preparando para os movimentos do dia a dia. . Bons treinos! 💪🏻 . Vamos treinar? Acesse o site ou chama no direct. . ✔️ Personal Trainer ✔️ Consultoria Online ✔️ Resultados . ☑️ Desculpas e Resultados não combinam! Ou um ou outro! . . Personal Trainer em Curitiba . www.opersonaltrainer.com.br . #nutricaoesportiva #nutrifrancyneditzel🍴 #dietaetreino #dieta #opersonaltrainer #opersonal #personaltrainer #personalemcuritiba #curitiba #curitibatreina #musculacao #fikagrandeporra #fikagigante #treinopesado #nopainnogain #muscle #body #gym #nutrition #academia #bodybuilding #treino #opersonalteam #volumetraining #treinoemcasa #remadacurvada #dorsal #treino

I have decided...that this quarantine time at home calls for Volume training. I feel like this micro ...

Mar 29, 2020

I have decided...that this quarantine time at home calls for Volume training. I feel like this micro cycle is a great basis to really help prep the gym comeback for big numbers 💕💕💕 Today I did pyramid style, 70lbs overhead x3, 70lbs x 3, 65 x5, 65x5 then I did 45lbs x 12, 45x12 for some awesome muscle confusion/pump (among rows, pushups, dips and curls of course)!! Love this style of training, cause even if I’m initially discouraged with #s...I know as the workout goes on, I’m still giving my muscles as much as they can handle, pumping them right up and getting them prepped to take more reps next time xx 💪💪💪💪💖💖💖💖💖 Also absolutely loving my babes cheering me on!! Look at her cuteness 🤗🤗🤗 Hope she wants to grow up active, healthy and full of energy like her mama 💕💕💪💪 As for diet-I have been eating way more since being home, which is ACTUALLY a good thing!!! Before isolation, I would go to work for a couple hours then maybe have a snack and go right to the gym for a couple hours so my eating was a little wonky but now I am eating on a more regular schedule and fuelling my body with the energy it was asking for all along....swipe right for gains and cute chef at work 👩‍🍳 💪💪 Like this morning, me and the little made pancakes together (what a great math activity cooking is for them!!) with a giant full scoop of protein one at the end of our batch for me 🥰🥰💖💖 Perfect protein/carb combo ever btw. Hoping you guys are all staying safe and healthy too!!! From my little fam to yours, best wishes to all xxx #fit #fitfam #fitmom #ACE #acepersonaltrainer #personaltrainer #homeworkouts #armworkout #armday #pyramidtraining #vancouverisland #biggestfan #gains #volumetraining #volumeftw #pump

255 lbs for 8. Last day of spring break. 😢
@kindafitkindafat_apparel @notorious_lift
@sakabomb87  ...

Mar 29, 2020

255 lbs for 8. Last day of spring break. 😢 kindafitkindafat_apparel notorious_lift sakabomb87 genetictyler

The faces of new rep PRs on 225. 
Rarely do I max out on 1 rep or even 3. The risk reward just isn ...

Mar 29, 2020

The faces of new rep PRs on 225. Rarely do I max out on 1 rep or even 3. The risk reward just isn’t there for us anymore. Usually we’ll find a weight where 5 reps is extremely difficult and on heavy days we’ll work up to it and just try to hit new PRs for reps on multiple sets. So today was 2 warmups at 135 2 sets at 185 8 sets at 225 until we cant do 3-5 reps anymore. I got 8 at 225 on my first set which is a new PR for me and barrett_23 got 10! Each set was super set with triceps extensions with the band. Finished with sets of ring dips (very difficult especially after 12 sets of flat bench). Must continue to challenge your self in increasingly difficult ways. Get some stay hard. #chestday #chestworkout #intense #training Hashtags #stayhard #grind #weightloss #weightlifting #weighttraining #exercise #workout #intensity #hashtag #volumetraining #workout #exercise #deadlifts #cardio #plyometrics #chestday #armday #legday #backday #getsome #mustbenice #trainharder

😍😍😍 Yep, we teach this mapping in our classes. 🥳🥳🥳 The purpose of these layered lo ...

Mar 29, 2020

😍😍😍 Yep, we teach this mapping in our classes. 🥳🥳🥳 The purpose of these layered looks? For a natural look and longer lasting style as you shed. DM us for training information. . . #Lashartist #licensetocreate #volumetraining #russianvolumes #mkelashes #mkesqlon #milwaukeelashes #mkelashartists #mkestylist #milwaukeestylists #milwaukeehairstylist #milwaukeehair #mkesalon #milwaukeesalon #behindthechair #modernsalon #mkebusiness #milwaukeelocal #lashes #milwaukeebraider #mkebrows #milwaukeemicroshading #mkeentrepreneur #eyelashes #lashextensions

This work out requires minimal equipment! Ideally a resistance band similar to what I have in the vi ...

Mar 29, 2020

This work out requires minimal equipment! Ideally a resistance band similar to what I have in the video, you can also use any larger loop variation. As for weight, a Kettlebell or dumbbell would be best but there is no excuse not to get creative! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - BENT OVER ROWS - SINGLE ARM ROWS (dead-stop between each rep) - RESISTANCE BAND FLOOR PRESS - LATERAL RAISE 1 & 1/4 REPS - UPRIGHT ROWS - RESISTANCE BAND PUSH UPS - BANDED BICEP CURLS - BANDED TRICEP KICKBACK⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do each exercise one after the other like a full circuit! 4-5 Rounds total! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to DOUBLE TAP, TAG & SAVE! Let me know if you want more work out videos like this or just the tile slides ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

𝙋𝙨𝙨𝙨𝙩! 𝙏𝙝𝙚𝙨𝙚 𝙨𝙡𝙚𝙚𝙠, 𝙨𝙚𝙭𝙮 𝙩𝙬𝙚𝙚 ...

Mar 29, 2020

𝙋𝙨𝙨𝙨𝙩! 𝙏𝙝𝙚𝙨𝙚 𝙨𝙡𝙚𝙚𝙠, 𝙨𝙚𝙭𝙮 𝙩𝙬𝙚𝙚𝙯𝙚𝙧𝙨 𝙖𝙧𝙚 𝙙𝙧𝙤𝙥𝙥𝙞𝙣𝙜 𝙞𝙣 𝙤𝙣𝙚 𝙢𝙤𝙣𝙩𝙝 🤯😍 𝙇𝙞𝙢𝙞𝙩𝙚𝙙 𝙚𝙙𝙞𝙩𝙞𝙤𝙣 𝙘𝙤𝙡𝙡𝙚𝙘𝙩𝙞𝙤𝙣. 𝙃𝙚𝙖𝙙 𝙤𝙫𝙚𝙧 𝙩𝙤 𝙡𝙖𝙨𝙝𝙞𝙞𝙫𝙤.𝙘𝙤𝙢 𝙩𝙤 𝙨𝙞𝙜𝙣 𝙪𝙥 𝙩𝙤 𝙗𝙚 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙣𝙤𝙩𝙞𝙛𝙞𝙚𝙙 𝙤𝙛 𝙬𝙝𝙚𝙣 𝙩𝙝𝙚𝙨𝙚 𝙗𝙖𝙙 𝙗𝙖𝙗𝙚𝙨 𝙖𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙚 𝙨𝙬𝙚𝙥𝙩 𝙪𝙥.

𝐇𝐞𝐲 𝐋𝐚𝐬𝐡 𝐁𝐚𝐛𝐞𝐬! 👋
⠀

𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧 ...

Mar 29, 2020

𝐇𝐞𝐲 𝐋𝐚𝐬𝐡 𝐁𝐚𝐛𝐞𝐬! 👋 ⠀ 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐚 𝐬𝐦𝐚𝐥𝐥 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞𝐬𝐞 𝐭𝐨𝐮𝐠𝐡 𝐭𝐢𝐦𝐞𝐬 𝐠𝐨𝐞𝐬 𝐚 𝐥𝐨𝐧𝐠 𝐰𝐚𝐲! 𝐅𝐨𝐫 𝐚 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐢𝐦𝐞 𝐈 𝐡𝐚𝐯𝐞 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐞𝐝 𝐫𝐚𝐭𝐞𝐬 𝐨𝐧 𝐞𝐚𝐜𝐡 𝐨𝐟 𝐦𝐲 𝐠𝐢𝐟𝐭 𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞𝐬! 𝐓𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐫 𝐭𝐡𝐞 𝐚𝐦𝐨𝐮𝐧𝐭 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞𝐝 𝐭𝐡𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐬𝐚𝐯𝐢𝐧𝐠𝐬!💰 ⠀ 𝐈 𝐦𝐢𝐬𝐬 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐚𝐧𝐝 𝐈 𝐜𝐚𝐧'𝐭 𝐰𝐚𝐢𝐭 𝐭𝐨 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐥𝐚𝐬𝐡𝐞𝐬. 😩🖤 ⠀ 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐢𝐧 𝐚𝐝𝐯𝐚𝐧𝐜𝐞 𝐟𝐨𝐫 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐦𝐞! 𝐋𝐨𝐯𝐞 𝐲𝐨𝐮 𝐚𝐥𝐥 💕💕

DM FOR PRICE & ORDER • High Quality • Wholesale Prices / Custom Brand Labelling & Manufacturer i ...

Mar 29, 2020

DM FOR PRICE & ORDER • High Quality • Wholesale Prices / Custom Brand Labelling & Manufacturer in High Quality • German Stainless Steel • Perfect Soft Closing & Working • Manufacturer & Export of Worldwide LOGO / COLOUR / = Customized WHATSAPP :+923494369527 EMAIL 📧 : lashtweezers86 gmail.com PAYPAL ACCEPTABLE #volumlashes #russianvolume #eyelashes #lashtrainer #lashtraining #russianvolumetraining #eyelashextensions #lashartist #eyelashrussia #lashcourse #lashexpert #lashstilist #lashmaster #volumetraining #eyelashcourse #lashschool #lashacademy #megavolumelashes

Hoje trouxemos uma versão adaptada para você fazer em casa do exercício Remada baixa. .
Todos sab ...

Mar 29, 2020

Hoje trouxemos uma versão adaptada para você fazer em casa do exercício Remada baixa. . Todos sabemos que a remada baixa é um dos melhores exercícios realizados em máquina para construir massa muscular e força na musculatura das costas. . 🧠 Pensando nisso, o Treinador Thiago Borges ( thiago_opersonal ) apresenta a Remada curvada, uma versão adaptada para você fazer em casa, utilizando qualquer material que você tenha disponível. . 👉🏻 A remada curvada é um exercício multiarticular, ideal para trabalhar toda a musculatura das costas, o fato do seu tronco estar inclinado, faz com que você trabalhe também os músculos estabilizadores do tronco, contribuindo para uma melhor postura e preparando para os movimentos do dia a dia. . Bons treinos! 💪🏻 . Vamos treinar? Acesse o site ou chama no direct. . ✔️ Personal Trainer ✔️ Consultoria Online ✔️ Resultados . ☑️ Desculpas e Resultados não combinam! Ou um ou outro! . . Personal Trainer em Curitiba . www.opersonaltrainer.com.br . #nutricaoesportiva #nutrifrancyneditzel🍴 #dietaetreino #dieta #opersonaltrainer #opersonal #personaltrainer #personalemcuritiba #curitiba #curitibatreina #musculacao #fikagrandeporra #fikagigante #treinopesado #nopainnogain #muscle #body #gym #nutrition #academia #bodybuilding #treino #opersonalteam #volumetraining #treinoemcasa

Who else feels isolated and alone right now. ⠀
⠀
🙋🏻‍♀ we do!!!⠀
⠀
Michelle from @s ...

Mar 29, 2020

Who else feels isolated and alone right now. ⠀ ⠀ 🙋🏻‍♀ we do!!!⠀ ⠀ Michelle from sinful_lashes and I will be doing our highly requested Styling 101 and Beyond class as a free webinar with purchase. ⠀ ⠀ Every purchase is currently 15% off using code UNITY and if you purchase either 4 lash trays or two lash trays and an adhesive we will send you an invite to our live webinar of our $500 class. ⠀ ⠀ When this awful and tragic situation is over we will need to all recover and hit the ground running. Being able to offer a whole new range of maps and styling skills is a business game changer. ⠀ ⠀ This class:⠀ •How to style different eye and face shapes.⠀ •Featherfly technique, sets and maps done using all closed fans. ⠀ • Strip Lash styling⠀ • Sets that can go from day to night. Fluffy to spiky. 2 looks in one. ⠀ •Showing different fanning techniques. ⠀ ⠀ Our fanning techniques are fast and done on the strips. Our sets take 2 hours or less. Time is money and less time equals more money. ⠀ ⠀ •Monday March 30th⠀ • 11:00am⠀ ⠀ Purchased must be made by Sunday March 29th to get code. ⠀ ✨Link in Bio✨ ⠀ . . #sinfullashes #eyelashextensions #lashextensiontraining #americanvolume #lashartist #celebritylashes #eyelashextensionproducts #lashtraining #lashesonfleek #lashproducts #lashtips #lashbosses #megavolume #lashclass #lashcourse #lashtipsandtricks #estheticianlife #beautyschool #lashlift #lashlifttraining #browlaminationtraining #browlamination #megavolumetraining #volumetraining #lashtech #classiclashtraining #lashmaker #striplashstyling #wispylashes #lashstore

👉🏻 Nossa postura é muito influenciada pelo estilo de vida que levamos, pelos avanços tecnol ...

Mar 29, 2020

👉🏻 Nossa postura é muito influenciada pelo estilo de vida que levamos, pelos avanços tecnológicos e principalmente pela comodidade, ainda mais nesse tempo de pandemia, onde ficamos em isolamento, sentados por várias horas numa postura errada, o que faz parecer menos desgastante do que sentar de maneira adequada, mas na verdade só parece!! 😅 #saiadosofá . 🧠 Boa mobilidade é algo que todos precisam para ter movimentos completamente funcionais. Sem ela estaremos no caminho para surgimento de dores, desequilíbrios musculares, patologias e lesões. 💪🏻 Por isso, levanta do sofá e mexa-se, pois de nada adianta fortalecer diversas regiões do corpo e garantir a estabilidade se tiver um corpo rígido. . . ➡️➡️➡️ na sequência alguns exercícios de mobilidade que você pode fazer em casa ➡️➡️➡️ . Vamos treinar? Acesse o site ou chama no direct. . ✔️ Personal Trainer ✔️ Consultoria Online ✔️ Resultados . ☑️ Desculpas e Resultados não combinam! Ou um ou outro! . . Personal Trainer em Curitiba . www.opersonaltrainer.com.br . #nutricaoesportiva #nutrifrancyneditzel🍴 #dietaetreino #dieta #opersonaltrainer #opersonal #personaltrainer #personalemcuritiba #curitiba #curitibatreina #musculacao #fikagrandeporra #fikagigante #treinopesado #nopainnogain #muscle #body #gym #nutrition #academia #bodybuilding #treino #opersonalteam #volumetraining #treinoemcasa #opersonalhometraining #mobility #mobilidadearticular #mexase

My first ever attempt to do volume lashes.  Thanks to my mama for being so patient. It felt like I j ...

Mar 29, 2020

My first ever attempt to do volume lashes. Thanks to my mama for being so patient. It felt like I just started lashing again. I worked with 0.07 3D in C curl. #lashingforthrfirsttime #volumetraining #volumelashes #training #lashes #3dlashes #practicing #firsttime #lashtech #lashartist #takingcourses #striveforprogressnotperfection #icandothis

#Striplashlook with a splash of color. 💚💙💚💙 ...

Mar 29, 2020

#Striplashlook with a splash of color. 💚💙💚💙