#selflove

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When you are confident in the skin you are in, who cares what another thinks? #weightlosstransformat ...

Apr 9, 2020

When you are confident in the skin you are in, who cares what another thinks? #weightlosstransformation #naturalbeauty #nomakeup #thisis40 #bossbabe #noexcuses #selflove #unbothered

There

Apr 9, 2020

There's no greater feeling than inspiring someone through your own grace of being, of dancing your own dance as your most genuine self. And it's through that act of #SelfLove that really brings us to the necessary doors of recognition, opportunities for growth, and of obstacles to validate our own inner strength I hope each of you can gain some #peaceofmind and #joy from the #guidedmeditation this evening. This one is filled with #love and #goodvibes to get you feeling #relaxed and #enlightened 🥴😇 Most importantly, you can help #SpreadTheLove and #inspire someone to bring out the best within themselves through your own awesomeness🤗 Be sure to check out the [Link in the Bio] and join me every 8AM & 8PM [PT] to spread some love and light during our corona-quarantine guided meditation series ✨🧘🏽‍♂️✨ and remember... I Love You! 🤙🏽✊🏽🥰✌🏽💖☝🏽🙏🏽

COVID-19 Sanity/Insanity photo SESH with this beauty! Our friendship in a NUTSHELL! Social Distancin ...

Apr 9, 2020

COVID-19 Sanity/Insanity photo SESH with this beauty! Our friendship in a NUTSHELL! Social Distancing, Social Detoxing, Social Freedom! #selftimer #selflove #selfcare #selfies

Ada hubungan erat antara kecantikan dan self-care. Ketika Beauties menggunakan produk kecantikan ata ...

Apr 9, 2020

Ada hubungan erat antara kecantikan dan self-care. Ketika Beauties menggunakan produk kecantikan atau saat emanjakan diri dalam ritual kecantikanmu, secara "sadar" sudah terbangun ikatan erat antara tubuh, pikiran dan jiwamu . More info : Pavilion Beauty Salon 📍 Cempaka Putih Raya No 39B, Jakarta 📞 081321111778 | Line : pavilionCP #pavilionbeautysalon #salonkhususwanita #pavilionselflove #femaleexclusivesalon #selfcareday #selfcare #selfindulgence #selflove #pamperyourself #beautycommunity

I thought today was Saturday. It is Wednesday. #covidchronicles 
H&MU @glambykanye ✨
I can’t wai ...

Apr 9, 2020

I thought today was Saturday. It is Wednesday. #covidchronicles H&MU glambykanye ✨ I can’t wait to get the dream team up and operating again, until then I hope you’re all enjoying your quarantine

•”i am youthful and timeless” •i can’t remember where i read that little mantra, but i do  ...

Apr 9, 2020

•”i am youthful and timeless” •i can’t remember where i read that little mantra, but i do remember it’s apparently something jlo says every morning to her reflection in the mirror. •why i’m mentioning this? to answer that question, first let me give you a little backstory, “hello, i’m jenn and i hate having my picture taken.” •on my own personal facebook page, you can find maybe a handful of shots of me. this past weekend, i was over on the click daily project and i realized the image of me that’s on there was from at least 5 or 6 years ago. years. 😳 i mean...it was pre-sawyer and longer hair me. i decided something needed to be done, so i set out to remedy that situation. •i don’t have a tripod, or a remote, so i enlisted my daughter to help. i found a spot by the window, took some test shots of her, set up the camera, gave her a basic idea of what to do, and let her have at it. •did i have fun? well...it was hard. trying to figure out what was a flattering angle for me being in front of the camera was difficult. figuring out hand placement was...interesting to say the least. •my kid though? she did a great job. she loved every minute of it. in between some shots, as i looked at the images she took on the back of the camera, she said something that hit me hard...”see mom? you’re pretty.” •truth is, i don’t always feel that way. i never really have. now though, it’s even more so. i feel the years creeping by. fifty is getting closer and, i’m ashamed to admit, it weighs on my mind. •but...i have a daughter who is watching me. she’s listening to me. she hears me when i put myself down, or tsk when i don’t like the reflection i see in the mirror. she hears me. •so, for her, i’m going to try. i’m going to smile at my reflection instead of rolling my eyes. instead of putting myself down, i’m going to pick out something i like about myself and give myself a complement. out loud. •”i am youthful and timeless” can be my new mantra. something i can say in front of the mirror each morning. •if i look like an ass, so be it. who cares. •as long as my daughter hears me, that’s all that matters. . . . . . . . . #clickinmoms #clickpro #selflove #selfportrait

———— ♡ ————
greetings. I

Apr 9, 2020

———— ♡ ———— greetings. I've been doing those lovely list of things lately and decided to share it with all of you. be safe, wash your hands, and stay indoors ༄

Let’s get on with the task for #day16 of the #21dayslockdown #NutritionChallenge
Day 16 Challenge: ...

Apr 9, 2020

Let’s get on with the task for #day16 of the #21dayslockdown #NutritionChallenge Day 16 Challenge: Spend quality time with your family. We are often pressed for time in our daily schedule but the quarantine period can actually help us reconnect with our family and friends. Spending time with loved ones helps reduce our stress levels and gives a sense of reassurance that we are not alone in this. Whether it's talking on the phone or video calling a friend who stays all by themselves, it is our responsibility to check up on the people we care about. Children, especially younger kids need more stability in these uncertain times. They consider us as role models and learn from how we respond to the pandemic situation. A daily fun activity like painting, storytime, games, cooking or learning new vocabulary with your child can be a great way to spend time with them & keep their mind off any negativity around. Remember, you have to follow these challenges cumulatively, which means that: day 2 challenge = day1 + day 2 day 3 challenge = day 1+ day 2 + day 3 and so on… Take up the #21daylockdown Nutrition Challenge for a healthier body & calmer mind. Tag your friends and family - help them be a part of this. #diet #nutrition #eathealthy #stayfit #livehealthy #21daylockdownchallenge #healthyfood #21daylockdown #21dayslockdown #eatright #instahealth #fitness #wellness #family #selflove #familytime #happiness #home

The most important factor that determines whether or not we will lose or gain weight, is the thought ...

Apr 9, 2020

The most important factor that determines whether or not we will lose or gain weight, is the thoughts we put onto our food and our body. This will depict not only the way you feel about your body, but the actual size and shape of it as well. I’m living proof of this! We are now learning that we can mutate our genes. We can change our cellular structure just from the thoughts we give our body. . . For instance, growing up, I’d say I was big boned, and a little bit on the heavy side. Now I’d say I’m med/small boned. I gained an hourglass figure over the past decade, particularly when I was in my 30’s and having fun discovering my sensual self and my self worth. I can eat large meals, or go a whole day without eating. This will not change my weight. The primary thing that depicts whether food is good or bad for you, is solely the thoughts you put onto it. If you think something is bad for you, it will be. If you believe something will be good for you, it will be! However, if you are living an aligned and balanced life, your body will naturally be inclined towards the foods that are whole, nourishing, healthy, and right for your body! https://youtu.be/W7YFhyoekbE . . . . . #transformation #manifestation #lawofattraction #holistic #selfdevelopment #empowerment, #energymedicine #energy healer #energyhealing, #energyblock #blockedenergy #intuitiondevelopment #howtodeveloppsychic #howtodevelopintuition #anorexia #bulemia #emotionaleatting #weightgain #diet #healthyliving #howtolose #weightloss #detox #healthybody #selflove #bodylove #loveforbody #fat #overweight #dietfor

People will try to tear you apart...you just have to learn to accept people will come and go you wil ...

Apr 9, 2020

People will try to tear you apart...you just have to learn to accept people will come and go you will lose friends along the way but in time you will find better people who will ride along side you...just wait for it...time will brings a change... #amprecious #painoflove #wordsofabrokenheart #poemsdaily #smallstories #stay #strong #power #brokenheart #quotes #ordinarygirl #trustgod #loveyourself #travelinlove #simplethoughts #questionlife #morecomingsoon #love #fame #brokentrust #fixmylife #fixthepain #selfcare #selflove #putyourselfirst #donthide #tears

Here is a quick get up and feel good.⁣
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Been seeing a lot of “struggling to get motivated”  ...

Apr 9, 2020

Here is a quick get up and feel good.⁣ ⁣ Been seeing a lot of “struggling to get motivated” on IG. I started that way too during my short breaks from touring and teaching last year.⁣ ⁣ What I came to realize was that it was just expectation that I had to have a certain routine or result with how I looked and felt.⁣ ⁣ Yea I’m not practicing NEARLY as much as I’m used to, but I’ve been making small changes (some big ones) to make getting on my mat more enjoyable. But more importantly, I’m also kinder to myself than I was last year.⁣ ⁣ This situation is hard enough, it doesn’t serve you to add self pressure on top of it.⁣ ⁣ So what can you focus on more during this time? Self kindness, small changes to help motivate movement, seeing that rest and recover may just be what you actually needed? Share with me in the comments ☺️💕.⁣ ⁣ #selflove #yoga #onandoffthemat #yogi #yogaflow #yogaathome #makechanges

Came to a monumental realization today that I believe is a game changer. I realized that I have in m ...

Apr 9, 2020

Came to a monumental realization today that I believe is a game changer. I realized that I have in most every way measured my worth and my worthiness of love to be based on my performance. I thought others did this to me, but I realize I was having mirrored back what I believe about myself. I have felt like I needed to have it all together in order to measure up and be enough and to be worthy of even my own love and acceptance. I constantly over think and think critically of myself about everything. I realized that I am never content with where I am. I feel like I need to always do more and be more. This constant need to achieve and measure up has made me utterly exhausted and overall discontent. I realized that it will never be enough because it is misplaced to think that these are the ingredients of my worth, or the reasons to love and accept myself. The need for contentment isn’t just about being content with what I have, but being content with who I am and where I am. Not perfect, but worthy of my OWN love and acceptance of myself. Sure, I can level up and always strive to do better, but I realized those are add-ons that help me show up in life in a greater way that will benefit others - they do not define me. Letting this sink in so I can start enjoying me - right where I am now. Worthy as is - free to enjoy life and myself for who and what I am - right here, right now. #weightliftedoffmyshoulders #worthy #worthyofmylove #acceptance #selflove #enough #beautiful #unique #loved #noexpectations #happiness #contentment

If you’re interested in this transformation coaching program, it’s not like therapy or counselin ...

Apr 9, 2020

If you’re interested in this transformation coaching program, it’s not like therapy or counseling. The goal is to NOT ask any personal questions. However, what Mira does and did to me was to figure out the negative/limiting beliefs so that she can remove them and put positive beliefs in my subconscious mind. Hypnotherapy is a bit unethical because you’re not consciously aware/awake to hear what the hypnotist is putting into your brain. Transformation coaches need their clients to be fully aware of the questions. . . . . #raisethevibe #mindfulness #positivity #positive #lawofattraction #lawofvibration #consciousness #mind #awakening #vibratehigher #awareness #innerconflict #meditate #personalgrowth #positivemindset #intention #connection #selfdevelopment #therapy #subconsciousmind #selflove #loveyourself #inspireothers #enlightened #consciousness

I am good, but not an angel. I do sin, but I am not the devil. I am just a small girl in a big world ...

Apr 9, 2020

I am good, but not an angel. I do sin, but I am not the devil. I am just a small girl in a big world trying to find someone to love and be loved.😊 . . . . . . . . . . . . . . . . . . #quotes #quoteoftheday #ootd #likeforlikes #fff #blessedbeyondmeasure #selfie #selflove #follow #follow #aesthetic

Bomb is care #äss #fuger #selflove #girlswhokissgirls #boymom ☺️🍑🍑🍑🍑🥕 ...

Apr 9, 2020

Bomb is care #äss #fuger #selflove #girlswhokissgirls #boymom ☺️🍑🍑🍑🍑🥕

Loving life! #farmasibabe #selflove #selfcare #quarantine life ...

Apr 9, 2020

Loving life! #farmasibabe #selflove #selfcare #quarantine life

Hot flash/ Night sweats🤷🏼‍♀️ It

Apr 9, 2020

Hot flash/ Night sweats🤷🏼‍♀️ It's a real thing and us women know once we start aging it's just another menopause issue we deal with. My silk pillowcase from kerotinhaircare has been a life saver. It stays cool, making sleeping more comfortable!! I'm a big fan and use it every night. I hand wash mine and hang to dry. It's kind on your hair and your face. ☆☆I've partnered with kerotinhaircare and for the month of April only I can provide a 15% code at checkout by using "littlebitzduarte" if you wish to try any of their products!!☆☆ They are a lovely company, great packaging, quick delivery and cruelty free 🐰♡ #kerotin #silkpillowcase #ilovepink #healthyskin #beautifulskin #matureskin #40plusmodel #50plusmodel #50plusandfabulous #heathyhair #fullhair #beauty #selflove #glowingskin #agelessbeauty #agelessstyle #agepositive #artinaging #menopause #nightsweats #hotflashes #discount #discountcodes #maturebeauty #classicmodel #commercialmodel #lifestylemodel #pretty #prettyinpink #crueltyfree

John Davies said that “beauty is but skin deep” and he was wrong. Vanity is superficial; beauty  ...

Apr 9, 2020

John Davies said that “beauty is but skin deep” and he was wrong. Vanity is superficial; beauty is as deep as the soul. —Jonny Ox 🖤

Dreaming of sunny skies and headstands in the garden on this dull and gloomy morning.

Have you noti ...

Apr 9, 2020

Dreaming of sunny skies and headstands in the garden on this dull and gloomy morning. Have you noticed a much stronger awareness of your environment in #lockdown? It’s a keen awareness of the moods of everyone around me, of the changing weather, of the news and the tiny shifts in daily life. It takes conscious effort to not be drawn into old patterns and behaviors in these uncertain and unknown times. I lived in London for 8 years so I am well versed in gloomy skies and yet they never bothered me there. I loved putting on my raincoat and heading out in all weather. Now life in South Africa is a catalogue of blue skies and sunny weather and a rainy day is usually a welcome respite from the heat. But in this new slowed down version of my life a rainy day feels different. I find my negative mind springing into action and my thoughts turning as gloomy as the skies. It takes a moment or 2 to recognize what’s happening before I make the conscious decision to come back to reality. And reality is, I’ve just planted seeds who are so grateful for this rain. It’s an excuse to light the fireplace. #hygge weather is always welcome in Africa! Learning to become the observer of the mind is one of the most powerful tools I have acquired. Observing the mind from a space of curiosity allows one to recognize patterns and changes in behavior rather than becoming the slave to them. How are you managing your mindset during this period?

🎶 😎😎 •| Tag your Crush or 3 Best Friends ________________________________________________ ...

Apr 9, 2020

🎶 😎😎 •| Tag your Crush or 3 Best Friends ________________________________________________ Use headphones for better experience ======================================= Follow us for more updates ________________________________________________ = = = = = = = = = = Frineds = = = = = = = = = = = = = - english_love_status punjabi_song_lyrical_videos_ status_ki_shop english_lyrics_status motivations_videos - ======================================= - {Ignore Tags} - ======================================= mr_faisu_07 #07faisusquad #faisusquad #faisu #faith #fak3 #likefollow #followme #followplease #actresses #actresslife #actorslife🎬 #actorlife #actor_jg #trendsetters #starwars #celebritystylist #celebritystyle #celebrityfashion #celebrity #girls #movies #designerbrands #lovecat #lovelife #loves #selflove #lovemylife #loveher #tamilbgm

For our doctors, nurses and all of our healthcare workers, no matter what position they hold
⠀⠀ ...

Apr 9, 2020

For our doctors, nurses and all of our healthcare workers, no matter what position they hold ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The World Health Organisation says the incubation period ranges from 1-14 days. That means, you could be infected and not know it. In the meantime, every person you come into contact with could also potentially become infected ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am not an alarmist, nor am I buying into fear. But I worry when I see how much people are socialising, walking with their friends, taking their kids to shops to walk around just for something to do. Catching up with friends ‘but it’s ok because we’re a metre apart’ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now is not the time for our typical Australian attitude ‘she’ll be right mate’. We all need to show some responsibility for our actions and respect for our health workers and stay at home ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rather than seeing people who are not in your household, or going for a socially distant walk, having a takeaway coffee at a table a metre apart or posting a video cheering on the nurses after you’ve caught up with friends, how about we just stay at home? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go to your essential workplace, to the supermarket when you need to, go to medical appointments and get some exercise. Anything we do, do it with people from our own household and no one else ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our healthcare workers, some of whom are family members and friends of mine, put their lives at risk to take care of us. The least we can do is help them as much as possible by taking this seriously and stay at home ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the time to slow down, to clear out your cupboards, do the jobs around your house that you’ve put off for ages. Or just be quiet, spend some time on you. Learn a new hobby or skill. Spend some real time with your family members. My mum lives alone, I can’t see her, I can’t risk her health, and she is such a people’s person if ever you have met one! If she can stay home, anyone can! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who are you staying home for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pleasestayhome #doyourpart

I am conducting a "Bedtime Yoga for Sleep & Relaxation" class next Wednesday night! You can do it in ...

Apr 9, 2020

I am conducting a "Bedtime Yoga for Sleep & Relaxation" class next Wednesday night! You can do it in the comfort of your own home as it is online and live-streamed. 😄 This class is my sanctuary which I use to release my daily stress and calm my mind. I feel that a slow and gentle yoga practice before sleep helps with my sleep quality. This passion of mine is actually the reason why I kickstarted my entrepreneurial journey a few years ago! All my first few posts on Instagram and videos on Youtube were about Bedtime Yoga. I hope to offer a place where people can let go and relax at the end of the day before sleep. DM me/Clink on bio link!

WARRIOR
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It

Apr 9, 2020

WARRIOR . . . It's in my f**king name. . If you didn't know... GUERRERO in Spanish translates to WARRIOR. . Mastermind behind the lens: lauramcmullinphotography

THE MAJIK OF YOUR HEART AND MIND 🌏💫💞
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For those who love a bit of heart frequency creation ...

Apr 9, 2020

THE MAJIK OF YOUR HEART AND MIND 🌏💫💞 . For those who love a bit of heart frequency creation majik... For those who love to delight in the wonder of the fabric of our universe... And for those who love to weave their hearts into the creation of a new world.... . Here is a little delightful somethin’somethin’ for you ✨ When the Heart Math Institute in California did some pertinent research some years ago, they discovered that when we combine our focused intention with a balanced love frequency emanation we can create physical change to the world around us.. . Lead by cellular biologist Dr Glen Rhein, they did a series of experiments looking at the impact of different states and intentions on matter.. . The experiments involved a collection of subjects, all trained in the Heart Coherence Method (a method which supports the individual to create a steady love frequency emanation), holding a vile with strands of DNA in it while doing different things.. . 💫 One group held the vile while holding the intention that the DNA strands would either wind or unwind. . 💞 The second group held the vile while emanating a balanced love frequency (Heart Coherence Method). . 🌏 The third group did both. They held the intention that the DNA would wind or unwind while emanating Love.. . The results were incredible and really show us so much about our relationship with the fabric of the world! . 💫 In the group that held the intention for the DNA strand to wind or unwind, there was a nominal affect on the strands. Not statistically notable but present. . 💞 In the group that simply emanated the balanced Love frequency, there was no change to the wind of the DNA . 🌏 And in the group that combined both, there was significant change, as the DNA strands wound or unwound up to 25%. . This truly show us how we are an integral part of the fabric of the world around us and how what we hold in our minds and in our hearts really does matter! . At this unusual time on our planet and in our lives, what are you holding in your beautiful heart and mind? . We are intricately involved in our direction! Cont’d in comments... 💕💕💕

A lot of you guys requested an eyebrow tutorial so here you go!✨
#makeuptutorial 
#glammakeup 
#ma ...

Apr 9, 2020

A lot of you guys requested an eyebrow tutorial so here you go!✨ #makeuptutorial #glammakeup #makeupartist #selflove #selftaughtmua

I think they call this the “ 𝘯𝘦𝘸 𝘯𝘰𝘳𝘮𝘢𝘭 “...
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Here are some of my ti ...

Apr 8, 2020

I think they call this the “ 𝘯𝘦𝘸 𝘯𝘰𝘳𝘮𝘢𝘭 “... . Here are some of my tips for keeping your sanity when all routine seems like it’s been tossed out the window: . ⏰ Don’t sleep in Wake up at the same time you normally would to make the most of your day. Make your favorite coffee or breakfast. Wash your face, brush your hair, and put some fresh clothes on. . 🗒 Make a to-do list Yes, it seems trivial. But I promise it helps! Write down 3-5 small things you want to accomplish for the day outside of work and try your best to cross them off. . 💦 Drink water When working from home, it’s really easy to get so focused on our work that we forget to drink water throughout the day. Stay hydrated! . 💪🏼 Move! Easier said than done, I know. But even just 15 minutes of walking, riding your bike, or stretching each day goes a long way. . What are some things you’re doing to help boost your WFH mood? Let me know below!

“I was in the trenches, I was movin’ with them bosses, you was on the benches, you was dwelling  ...

Feb 23, 2020

“I was in the trenches, I was movin’ with them bosses, you was on the benches, you was dwelling ova’ losses.” 🥴💯 • • • • Song: “Need me” Artist: iamj.i • • • • #explore #explorepage #loveyourself #boss #lightskin #pretty #onmydolo #nostressin #keepyaheadupsis #chasethebag #slickbackhair #whysoserious #selflove #positivity #goals #neverlookback #strongwomen #keeppushing #dreamscometrue #stayoptimistic #youareaqueen #yousobad

Heavy on privacy, never been in the mix 🖤
. . . . . . . #selflove ...

Feb 18, 2020

Heavy on privacy, never been in the mix 🖤 . . . . . . . #selflove