#performance

16675065
All Photos

Photos for hashtag #performance

Pois bem! 💡 O peso corporal é uma medida que costuma confundir bastante as pessoas e muitas das  ...

Apr 9, 2020

Pois bem! 💡 O peso corporal é uma medida que costuma confundir bastante as pessoas e muitas das vezes se torna o fator desestimulante de quem busca resultados! - O fato é que existem parâmetros bem mais importantes a serem analisados, a exemplo de algumas roupas que já não cabiam mais e passaram entrar com mais facilidade, assim como o desempenho (força, resistência, intensidade) no exercício. 💪🏽 - A alimentação saudável promove muito mais que estética! Quando pensamos em mudanças comportamentais, resultados como melhora da autoestima, memória, disposição, sono, longevidade.. Também devem comemorados! 🧠✅ - Permaneça firme, os resultados virão! 😉👨🏽‍⚕️ #saude #naosesabote #nutrição #esporte #nutrition #healthy #performance

A cover I did today, hope you enjoy it! ❤️ stay safe everyone!! .
.
.
.
. .
.
.
.
.
#music #musi ...

Apr 9, 2020

A cover I did today, hope you enjoy it! ❤️ stay safe everyone!! . . . . . . . . . . #music #musiccover #song #cover #musicvideo #singer #musician #musiciansofinstagram #instagood #video #performance #live

Tнє ωαу Nαуєση ℓαυgн αт тнє єη∂ ʝυѕт мαкє му υωυѕ ʝυмρ .  ...

Apr 9, 2020

Tнє ωαу Nαуєση ℓαυgн αт тнє єη∂ ʝυѕт мαкє му υωυѕ ʝυмρ . тнє мσѕт gяα¢єƒυℓ ƒαη¢αм єνєя ωιтн ʝυѕт TWICE ѕιηgιηg ωιтнσυт мυѕι¢. Iη∂єє∂ νσ¢αℓ qυєєηѕ. ❤️ #twice #nayeonbunny #imnayeon #nayeonbunny🐰 #nayeoncute #nayeonjyp #nayeonie🐰 #nayeon #나연 #ナヨン #fancy #performance #TT #cheerup #shyshyshy #yesoryes #twicephotos #nayeonupdates #nayeontwice #twiceupdates #feelspecialtwice #likeytwice #twicett #twicetagram #whatislovetwice #twicenayeon #once #onceforever #jyptwice_japan #twiceonce🍭

✨Friends and Families! We are introducing Taking Strides AT HOME! A new structure so that all our  ...

Apr 9, 2020

✨Friends and Families! We are introducing Taking Strides AT HOME! A new structure so that all our families can enjoy a little physical activity at home! Videos will be posted WEEKLY on Saturdays🗓! Our first video will be available THIS SATURDAY, April 11! Stay tuned and stay safe and healthy💙🤍💙

Transformation Tuesday! This is easily the difference between a dirty diet to a clean structured die ...

Apr 9, 2020

Transformation Tuesday! This is easily the difference between a dirty diet to a clean structured diet! Let’s take it back to about 4 years ago when I was sick dirty bulking, I ate whatever I wanted, I would eat a crap load! Majority of it being junk and I would never cook. I think I was about 207 lbs with high BF %. Pic on the right is me about a month post show from last year, tracking my food, doing a carb cycle consisted of low days and high days and just following a structured plan. I think I was weighing 192lbs at that time. • No current photos at this time but we working even during this quarantine! Also, shoutout to my coach rileyfitnesspt For being a huge reason for the transformation and always pushing me to get better! • • • #abs #shredded #muscle #fitnessmodel #aesthetics #ripped #physique #mensphysique #instafit #fitnessaddict #muscles #cardio #gymlife #fitnessmotivation #gains #body #fitspiration #exercise #beastmode #fitgirl #workout #bodybuilding #performance #flex #shredded #transformationtuesday #tbt

Cobb stage 3 with flex +FP blue on this STI RA.
Still alot more in it, but want to keep the stock bl ...

Apr 9, 2020

Cobb stage 3 with flex +FP blue on this STI RA. Still alot more in it, but want to keep the stock block intact. E80 409whp 402tq at 20.5psi 91oct 357whp 347tq at 20.5psi #antspec #antspectuned #subaru #sti #typera #performance #e85 #cobbtuning

What do we remember on this throwback Thursday? Been awhile since any Motherboard repairs needed  ...

Apr 9, 2020

What do we remember on this throwback Thursday? Been awhile since any Motherboard repairs needed 😯 This customer’s laptop got it done in November with a new universal charger bought. Be sure to check us for your ⚒ Hardware repairs ,👨🏼‍🔧Software repairs , 📀 Software Supply & Install, 👩🏼‍💻 Web Development,🖥 Networking.. you name it ! Making sure customers laptops are ready for the work from home mode.😏 Network setup on their small router for sharing capabilities and more 👩‍💻 Contact us for more info | 💯🤓 Be sure to visit www.kenritt.com for all our services | Whats App or Call 329-1643 or 399-8940 | Located: San Fernando #performance #pcrepairs #webdesigner #webdeveloper #networking

#NoClass Teacher Rock Band were one of the featured performers at a rock benefit concert called #Yor ...

Apr 9, 2020

#NoClass Teacher Rock Band were one of the featured performers at a rock benefit concert called #YorkRegionLive which took place on April 5, 2006 cityofvaughan #CityPlayhouse theatre. The event was a benefit concert in support of stephenlewisfdn which featured yrdsb.schools students and staff. This is the band’s cover of #neilyoung song Ohio. Band members featured are Sophia Micelli, Carol Richey and Robyn Ptasznik on vocals, Chris Iles on lead guitar, Heleno Suarez on rhythm guitar, Keith Yoon on keyboards, Paul Cartwright on drums and Michael Frankfort on bass guitar. Though the band is no longer performing together, we continue to reflect on the fun we had making music together and we are looking forward to a possible reunion performance soon. Please enjoy! . . . . #teacherrockband #rockband #rock #music #band #rockmusic #livemusic #performance #performing #thearts #theband #teachersrock #rocknroll

#tbt do treino com essa turma fera. Turma de terça e quinta. Treino voltado para #preparação  do  ...

Apr 9, 2020

#tbt do treino com essa turma fera. Turma de terça e quinta. Treino voltado para #preparação do #futebolamador. Estamos ansiosos para que tudo volte ao normal, mas enquanto isso treinamos #emcasa . #treinamentopersonalizado #treinamentofuncional #preparacaofisica #futebol #saude #bemestar #performance #itabira

@sherrygaba is a practical, interactive, solution-focused therapist. Her intuitive insights approach ...

Apr 9, 2020

sherrygaba is a practical, interactive, solution-focused therapist. Her intuitive insights approach provides support and practical feedback to help clients resolve current problems and long-standing patterns. She incorporates a blend of conventional and alternatives approaches such as mindfulness skills and somatic experiencing energy work, drawing upon a variety of styles and techniques to incorporate what will be most helpful for each client. I can only imagine the new ideas that Sherry will be bringing to The Spiritual Warrior Free Online Summit featuring TJ Woodward and am incredibly excited to find out what they are! Register for The Spiritual Warrior summit today to start your path toward becoming your truest self by transforming pain into wisdom and power here: http://www.aspiritwarrior.com/ #growthmindset #commitment #mindfulness #soulawakening #mindsetshift #Transformation #Summit #Wisdom #Power #freemasterclass #riseup #letitgo #shamanism #performance #personalityprofiling #soulreadings #clearingkarma #specialguest #SpiritualMentor #SpiritualWarrior #empoweredwomen

SINEDROL - DESTRUIDOR DE GORDURA 🔥💊 ACELERA METABOLISMO 
QUEIMADOR DE GORDURA E GORDURA LOCALI ...

Apr 9, 2020

SINEDROL - DESTRUIDOR DE GORDURA 🔥💊 ACELERA METABOLISMO QUEIMADOR DE GORDURA E GORDURA LOCALIZADA INIBIDOR DE APETITE E CONTROLE DE ANSIEDADE DIMINUIÇÃO DA RETENÇÃO DE LÍQUIDOS Experimente já! Agora com desconto de até 53% e frete grátis! Clique no link na bio #emagrecimento. #saúde. #definição. #dieta. #exercício. #fitness. #massa. #massamuscular. #força. #hipertrofia. #inibidor. #apetite. #potencia. #musculação. #mulher. #homem. #emagrecer. #emagreça. #disposição. #performance.

Coronavirus: On-line attendance swells at Ritchie Bros.’ Dubai public sale by: pmmang.com

#projec ...

Apr 9, 2020

Coronavirus: On-line attendance swells at Ritchie Bros.’ Dubai public sale by: pmmang.com #projectmanager #projectmanagement #PMP #PMOT #strategicplanning #constructionmanager #ProblemSolving #DecisionMaking #planning #BusinessPlanning #management #ManagementTips #processes #projectmanagementtemplates #construction #realestate #Engineering #strategic #PMO #projectmanagementoffice #business #entrepreneur #growth #success #performance https://www.pmmang.com/blog/coronavirus-online-attendance-swells-at-ritchie-bros-dubai-auction/

"Offering a free training assessment"
Located in the city of Torrance 
Personal training 
online nut ...

Apr 9, 2020

"Offering a free training assessment" Located in the city of Torrance Personal training online nutrition coaching Contact Edgar Ruiz 424-558-6424 BFSTrainingSystems yahoo.com facebook.com/guatemalangorilla310 Facebook.com/bfstrainingsystems Instagram@ GuatemalanGorilla Instagram@ B.F.S._TrainingSystems #godstrength #godismystrenghth #fitforchrist #nutritioncoach #personaltraining #personaltrainer #strength #speed #agility #endurance #power #mass #gains #nutrition #weightlifting #powerlifting #crossfit #strongman #strongwoman #allfitnesslevels #performance #fatloss #beginners #intermediate #advance #transformation Free Training assessment-4245586424 https://yelp.to/qTKq/p9YpHIKPNI -yelp

Listen w headphones .. baseline hitting hard!! #trapmusic #beats #freestyle #sony #hiphop #livemusic ...

Apr 9, 2020

Listen w headphones .. baseline hitting hard!! #trapmusic #beats #freestyle #sony #hiphop #livemusic #musicproducer #typebeats #lyrics #songwriters #anr #djs #performance #beatbattle freshproducestl im ready for another one .... #collabs #flstudio

"Offering a free training assessment"
Located in the city of Torrance 
Personal training 
online nut ...

Apr 9, 2020

"Offering a free training assessment" Located in the city of Torrance Personal training online nutrition coaching Contact Edgar Ruiz 424-558-6424 BFSTrainingSystems yahoo.com facebook.com/guatemalangorilla310 Facebook.com/bfstrainingsystems Instagram@ GuatemalanGorilla Instagram@ B.F.S._TrainingSystems #godstrength #godismystrenghth #fitforchrist #nutritioncoach #personaltraining #personaltrainer #strength #speed #agility #endurance #power #mass #gains #nutrition #weightlifting #powerlifting #crossfit #strongman #strongwoman #allfitnesslevels #performance #fatloss #beginners #intermediate #advance #transformation Free Training assessment-4245586424 https://yelp.to/qTKq/p9YpHIKPNI -yelp

Con todo el respeto y la máxima caradures.... acá loopeando y desversiónando al maestro de maestr ...

Apr 9, 2020

Con todo el respeto y la máxima caradures.... acá loopeando y desversiónando al maestro de maestros #astorpiazzolla y su obra más emblemática quizás ? Y que ya desde su nombre pide y aclama libertad. A un género, a una generación. #libertango #tuba #trombón #beatbox #loopstation #bossrc300 . . . . #tango #tangoargentino #milonga #milongueres #astor #trombone #seccion #tubaplayer #production #brass #brassinstruments #lowbrass #loop #CUARENTENA #yomequedoencasa #performance #show #sousaphone #eventos #tangoshow #tangoalegre #secondline #riodelaplata

Throwback to a little over a month ago at the @theansma Awards Show. First time doing "No Failing Fa ...

Apr 9, 2020

Throwback to a little over a month ago at the theansma Awards Show. First time doing "No Failing Faith" with a band and I absolutely loved it. Thank you eastlinkca for capturing this moment. *Link in bio to watch the full video* . . . . . . #reyddipster #nofailingfaith #liveperformance #awardshow #livemusic #music #live #reggae #reggaevibes #videooftheday #musicjourney #musiclife #musicislife #musicforthesoul #singer #songwriter #producer #video #youtube #singersongwriter #unsignedhype #unsignedartist #independentartist #band #performance #liveband #liveshow #onstage #goodmusicgoodvibes #goodvibes

En estos tiempos de cuarentena Dios nos ha permitido ponernos al día con cosas que teníamos pendie ...

Apr 9, 2020

En estos tiempos de cuarentena Dios nos ha permitido ponernos al día con cosas que teníamos pendientes de hacer . Aprovecha el tiempo y aprovecha este momento de bendición y reflexión 🏠❤️🚘. . . #womeninmotorsport #audi #carlifestyle #performance #modifications #race #competition #carslovers #cars #carsofinstagram #audia3 #a38l #20vturbo #turbo #lifestyle #couplehobby #couplegoals #lovemycar #sportscar #audilovers #fierros #fierro #fierroscolombia #quedateencasa

#Repost @sinkane
・・・
Anyone who knows me knows how much I love #Brazilian music. I can’t get ...

Apr 9, 2020

#Repost sinkane ・・・ Anyone who knows me knows how much I love #Brazilian music. I can’t get enough of it. I first heard this song through gilbertogil’s rendition. I’ve since heard the original written and sung by dominguinhos_sanfoneiro Dominguinhos and also learned more about the history of North East #Brazil. Although one of the poorest regions of Brazil it contains a very rich and deep indigenous culture. Listening to the original version of this song I’m reminded of #Zydeco and #African musics. The instruments and #rhythms are very similar. Making me further realize how much we’re all connected. To my #Portuguese speaking fans: pardon my terrible pronunciation! #Sinkane #digitaltipjar: PayPal/Zelle: info.sinkane gmail.com Venmo: ahmed-gallab Cashapp: $ahmedgallab #quarantine #performance #covi̇d19 #coronavirus

I hear the secrets that you keep☁️ ...

Apr 9, 2020

I hear the secrets that you keep☁️

Piano a duas mãos e um pé!
Perdão,  filha, ser tão ridículo!
@clarice_paulain 
#piano #music #s ...

Apr 9, 2020

Piano a duas mãos e um pé! Perdão, filha, ser tão ridículo! clarice_paulain #piano #music #stayhome #quarentena #dance #compartilheseudom #ridiculous #performance

BURN-X
•
Vous pouvez maintenant facilité votre perte de poids en stimulant le métabolisme de fac ...

Apr 9, 2020

BURN-X • Vous pouvez maintenant facilité votre perte de poids en stimulant le métabolisme de facon 100% naturelle. Optimiser votre concentration et votre énergie à tous moment de la journée avec ou sans entrainement.. • Que ce soit au gym ou au travail, BURN-X est là au quotidien.. • Améliorez vos performances physiques et votre composition corporelle en métabolisant les graisses comme énergie avec une formule bien équilibré en caféine, carnitine, the vert et plusieurs autres. • ✅Aide (temporairement) à favoriser la vigilance et l’état d’éveil. ✅Aide à améliorer la performance intellectuelle. ✅Aide à soutenir/favoriser la clarté mentale/vigilance. ✅Aide (temporairement) à atténuer la fatigue. ✅Aide à améliorer la performance physique. ✅Aide (temporairement) à réduire l’épuisement/la fatigue ✅Aide au métabolisme de l’énergie. ✅Source d’électrolytes. • Achetez local.. • fitness_entrepot_chicoutimi www.xpnworld.com xpnworld . • • • • www.martinbergeroncoach.com • • • • #Discipline . #ClassicSeries . #Pertedepoids . #bestsupplements . #performance . #Beforeandafter . #Intensity . #Naturopathie . #Equilibre . #Performance . #Onlinecoaching . #preworkout .

Remember you don

Apr 9, 2020

Remember you don't need weights to stay active, workout is below: Staggered Hand Push-Ups: 3 sets x 10 reps each hand Band Curl to Press: 3 sets X 20 reps Split Squat: 3 sets X 10-12 reps each leg Band Hip Thrust Superset Band Matches: 3 sets X 20 / 3 sets X 10-12 reps each leg #trainforgreatness #maximumeffort #greatnesswaiting #driven #quarantineworkout #fitness #gym #athomeworkout #strength #training #performance #athletics #workout #stayhome #aesthetic #allabouttheangles #selfie #quarantinelife #quarantine

Bringing a new source for all gear heads, automotive performance addicts and in simple terms car ent ...

Apr 9, 2020

Bringing a new source for all gear heads, automotive performance addicts and in simple terms car enthusiasts. We here at Auto Parts Emporium can get you many parts whether it be oem factory replacement or performance aftermarket add ons. We know there is a lack of parts knowledge and accessibility to all of Northern Ontario. We are now here to fill that void and will have very competitive prices. We have a HUGE product line which will be near impossible to list. But doesn’t matter if you drive a Japanese, European or Domestic we have access to almost everything. Rims, tires, spoilers, skirt packages, bodykits, etc...we can get it all. We look forward to meeting, greeting, educating, helping and hope to help grow the automotive car culture here! #ape #auto #parts #autoparts #autopartsemporium #705 #sudbury #northbay #northern #jdm #euro #domestic #cars #carsofcanada #canada #ontario #performance #racing #showcar #retail #delivery #shipping #custom #fast #fitted #wheels #tire #exhaust #intake #coilovers

Um #tbt de um #proibidão da segunda vez que subi ao palco para interpretar o Raoul, Visconde de Cha ...

Apr 9, 2020

Um #tbt de um #proibidão da segunda vez que subi ao palco para interpretar o Raoul, Visconde de Chagny ao lado da maravigold giulianadruz e do nosso tenorzão arancam !! Para dizer o mínimo, foi uma honra, alegria e uma DELÍCIA de desafio!! ❤️❤️

Mechanical Drop Sets ⁣⁣
⁣⁣
Here’s a drop set that you can include in your next workout. Th ...

Apr 9, 2020

Mechanical Drop Sets ⁣⁣ ⁣⁣ Here’s a drop set that you can include in your next workout. They’re great for overloading tension by working from the hardest variant of an exercise to the easiest ⁣⁣ ⁣⁣ 𝐃𝐞𝐜𝐥𝐢𝐧𝐞 𝐏𝐮𝐬𝐡 𝐔𝐩𝐬⁣⁣ • Most disadvantageous position of the push up, pushing up more of the bodyweight ⁣⁣ ⁣⁣ 𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐏𝐮𝐬𝐡 𝐔𝐩𝐬 ⁣⁣ • Easier than decline, a little bit less weight being pushed here⁣⁣ ⁣⁣ 𝐈𝐧𝐜𝐥𝐢𝐧𝐞 𝐏𝐮𝐬𝐡 𝐔𝐩𝐬⁣⁣ • The easiest position of the three where the bodyweight is supported by the elevated surface ⁣⁣ ⁣⁣ The goal here is to go sub-maximal effort, meaning leave 1-3 reps in the tank and moving onto the next position, performing several rounds. ⁣⁣ ⁣⁣ If less advanced, start with push ups then move onto the incline. ⁣⁣ ⁣⁣ Stay healthy, stay safe!

Repost @gg.sandy
・・・
Dramatari Pencalonarangan "Dukuh Siladri" yang dibawakan oleh Sanggar Sen ...

Apr 9, 2020

Repost gg.sandy ・・・ Dramatari Pencalonarangan "Dukuh Siladri" yang dibawakan oleh Sanggar Seni Gita Mahardika, Banjar Babakan Sukawati, Kabupaten Gianyar di Panggung Terbuka Ksirarnawa pestakesenianbali2016 #lombafotopkb2016 #pestakesenianbali2016 #artcenter #baliartfestival #art #barong #dance #performance #balinese #culture #nikon #d7000 #nikonindonesia

Repost @gg.sandy
・・・
Janger Kreasi SMAN 6 Denpasar - Nawanatya II 2017
#janger #dance #perform ...

Apr 9, 2020

Repost gg.sandy ・・・ Janger Kreasi SMAN 6 Denpasar - Nawanatya II 2017 #janger #dance #performance #art #culture #nawanatya #balinataraja #denpasar #bali #instanusantra #geonusantara #nikon #nikond7000 #nikonindonesia

No Detalhes que Fazem a Diferença de hoje você vai aprender tudo sobre uma boa flexão! 💪🏼
. ...

Apr 9, 2020

No Detalhes que Fazem a Diferença de hoje você vai aprender tudo sobre uma boa flexão! 💪🏼 . Usar o peso do próprio corpo como sobrecarga é muito importante, sabiam? . É só pensar, deve ser mais coerente que tenhamos total domínio do próprio corpo antes de querer dominar outras ferramentas de treino, certo? . Certo! A consciência corporal, força, capacidade de integração membros/tronco e estabilização que exercícios com o peso do corpo trazem, são incríveis! . Apandemia tá te fazendo olhar para essa super ferramenta, seu corpo, de forma diferente né? . Pois é, tudo tem seu lado positivo! Então vá logo assistir nossas dicas e tirar o melhor proveito do seu templo, seu corpo! . #detalhes #dicas #performance #resultado #flexão #flexãodebraço #pushup #funcionall #funcional #treino #treinamento #conhecimento #movimento #autonomia #habilidades #liberdade #superação #dicadoge #aprender #workout #melhorar #pandemia #treinopandemia

We may not have gym access, but it doesn

Apr 9, 2020

We may not have gym access, but it doesn't keep us from getting after it in our strength sessions. Solid work today by dedegriesbauer #strengthcoach

Quick beginner home workout with no weights needed. (For real- NO EXCUSES. This can be done by anyon ...

Apr 9, 2020

Quick beginner home workout with no weights needed. (For real- NO EXCUSES. This can be done by anyone, without any equipment and took me maybe 15 minutes to do) Excuse the pups 🐶 •••••••••••••••••••••••• -Walking in place high knees ❤️get that heart pumping! 60 seconds on/15 seconds rest. -Running in place. 60 seconds on/15 seconds rest. -Bicycle crunch. Alternate knees to elbows. 30 seconds on/15 seconds rest. -Hip lifts (glute bridge, hip thrusters, whatevs). Lie flat, knees bent, drive thru heels, and lift hips. 30 seconds on/10 seconds rest. -Arm lifts. Arms up, front, side, front. Never let them drop. 30 seconds on/10 seconds rest. -Bodyweight squats. Feet shoulder width, act like you’re gonna sit in a chair. Keep arms out in front, and again drive through the heel. 45 seconds on/15 seconds rest. -Bird dogs. Extend arm out and opposite leg at the same time. Keep alternating. 39 seconds on/10 seconds rest. -Lunges. Step forward, lunge, then return to standing and repeat on opposite leg. 30 seconds on/15 seconds rest. -Modified push up. 30 seconds on/15 seconds rest. -Side lunge. 30 seconds on/15 seconds rest. -Airplanes (or single leg deads). Arms out, thumbs up, keeping a slight bend in the standing leg, one leg back and return. Continue on the same leg. 30 seconds on/15 seconds rest. Now repeat with the other leg. -Plank. 30 seconds on. Then begin some light stretching to cool down. 🔑 Everything can be modified to be harder or easier to meet your fitness level. Feel free to ask any questions. 📧eliteperformanceytn gmail.com

Estados de humor como ansiedade, tristeza profunda e depressão também podem afetar a escolha de al ...

Apr 9, 2020

Estados de humor como ansiedade, tristeza profunda e depressão também podem afetar a escolha de alimentos e o metabolismo energético. Indivíduos que sofrem de humor deprimido mostram preferência e consumo de “comidas confortáveis” e relatam o uso desses alimentos como forma de aliviar sentimentos negativos. Para amenizar as oscilações de humor, nossa infusão Good Mood age com oum impulsionador metabólico, combatendo os principais sintomas e restabelecendo o equilíbrio hormonal do seu corpo. #vitaminas #minerais #antioxidantes #saúde #performance #SaúdeIntegral #beleza #GoodMood #bomhumor #mauhumor #humor #equilibrio

What do a burned up 3500 Chevy van and a 66 International have in common? Nothing...yet. 😎😯 #c ...

Apr 9, 2020

What do a burned up 3500 Chevy van and a 66 International have in common? Nothing...yet. 😎😯 #cdt #performance #offroad #custom #international #chevy #gmc #ontheground

A lot of my research focuses on the effect of self-efficacy on achievement. Efficacy is the percepti ...

Apr 9, 2020

A lot of my research focuses on the effect of self-efficacy on achievement. Efficacy is the perception of how well you think you will complete a task in specified conditions.• • Preparation efficacy is measured in the preparation (practice) phase of competition. Performance efficacy is measured immediately prior to, or as close as possible to the start of actual competition. We’ll focus on preparation efficacy for now.• • Physical toughness can lead to mental toughness IF you can let go of strict performance expectations and doubts. I’m working on thinking about what I need to do IN THE MOMENT—> focusing on the process rather than the outcome.• • This is hard to do, it’s normal to have doubts as an athlete, it’s normal for athletes to set high standards for goals. Focusing on the process, and letting go of the expectations is key in working towards achieving those goals.• • I had a slip yesterday into some athletic doubt. I bounced it off my CrossFit/strength coach barbell_alexander We all need a reminder sometimes and it helps to have someone in your corner that can steer you back on track to using practice, training, and preparation to develop the foundation of self-efficacy, particularly in new sporting pursuits.• • Today’s adventures in strength training involved some pendlay rows, pull-ups, a short and fun Metcon, and mobility, increasing that preparation efficacy. 👊🏻

#tbt❤️ deste lindo espetáculo "Tango brujo", onde tivemos a honra de "bailar" na sala Zitarrosa ...

Apr 9, 2020

#tbt❤️ deste lindo espetáculo "Tango brujo", onde tivemos a honra de "bailar" na sala Zitarrosa do Sodre em Montevideo! #tango #dançadesalão #dance #performance #montevideo #saude #bemestar

⠀
⠀
This isn’t even for the ACTUAL self tape yet. This is •practice•  before I officially  ...

Apr 9, 2020

⠀ ⠀ This isn’t even for the ACTUAL self tape yet. This is •practice• before I officially record in a few days. ⠀ ⠀ Good lord.

"Somebody told the stars you

Apr 7, 2020

"Somebody told the stars you're not coming out tonight, and so they found a place to hide".⭐ - Song: Black Treacle Credit: Fluorescent Teddy on yt . . . . . #arcticmonkeys #arcticmonkeysfans #alexturner #jamiecook #matthelders #nickomalley #am #sias #humbug #tbhc #fwn #wpsiatwin #rock #band #music #musician #musicvideo #instagram #live #liveperformance #performance #guitar #electricguitar #drums #drumming #drummer #song #singing #singer #bass

Voices in my Head already killing it! 🔥❌🔥🔥 @mtvportugal ❌⛽🚨🚦
❌
❌
❌

#rapm ...

Mar 27, 2020

Voices in my Head already killing it! 🔥❌🔥🔥 mtvportugal ❌⛽🚨🚦 ❌ ❌ ❌ #rapmusic #hiphop #rocknroll #music #beat #rapper #rock #musician #rapnation #rapnews #vanessahudgens #explorepage #explore #performance #worldstar #rockmusic #hastag