#notetoself

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Livet lär: lyckas eller misslyckas, men kom inte med ursäkter #NoteToSelf #120 ⚡ ...

Oct 16, 2019

Livet lär: lyckas eller misslyckas, men kom inte med ursäkter #NoteToSelf #120

If I was say something to myself it would be......... I am proud of you. You have been through a lot ...

Oct 16, 2019

If I was say something to myself it would be......... I am proud of you. You have been through a lot. I know it’s hard but you are strong, bright, brave and smart. You were given the gift of a beautiful heart. Strong strong and try not to stray. What would you say to yourself if you had the chance? 💫💫 #notetoself #iamproud #staystrong #dontgoastray #yougotthisgirl #lifeistoughbutimtougher #gogetters #achievinggoals

Reminder to self: eat chocolate, be silly, laugh as loud as you can and be kind to yourself! 💜

C ...

Oct 16, 2019

Reminder to self: eat chocolate, be silly, laugh as loud as you can and be kind to yourself! 💜 Can't remember where I got this, but let me know if the credit is yours please, I'll tag you! 👍 #beamazing #beyourself #eatchocolate #laugh #bekind #bekindtoyourself #simplysquad #simplymixes #nailedit #quoteoftheday #quotestoliveby #notetoself

Enjoying @bonduniversity Research Week breakfast hosted by Bond University Women’s Network featuri ...

Oct 16, 2019

Enjoying bonduniversity Research Week breakfast hosted by Bond University Women’s Network featuring three female researchers. #notetoself #lifespotential #bonduniversity #buwn #research

If only you could sense how important you are to the lives of those you meet; how important you can  ...

Oct 16, 2019

If only you could sense how important you are to the lives of those you meet; how important you can be to people you may never even dream of. There is something of yourself that you leave at every meeting with another person. It doesn’t matter what anyone else is doing, what matters is what you are doing. Plant your feet. Square you shoulders. Tune out the noise. Stay focused ‼️💯 . . . #notetoself #awakening #meVsme #waterfallflow

What would your past self want to remind you of? What would your future self say to encourage you?  ...

Oct 16, 2019

What would your past self want to remind you of? What would your future self say to encourage you? ⁣ ⁣ At last night's Healing Art Group at Baptist Downtown, we created Mixed Media post cards and wrote messages to ourselves in an activity of self-reflection titled, "Dear Self...". ⁣ ⁣ ⁣ ⁣ #healingart #artheals #dearself #notetoself #mixedmediaart #postcards #mentalheathmatters #mentalillness #mentalhealth #depression #anxiety #ptsd #bipolar #schizophrenia #schizoaffective #ocd #bpd #recovery #healing #thingstodoinjax #904thingstodo #904creatives #jaxsquared #igersjax #healingjax #changetheworld #bethechange

‘𝘴 𝘵𝘺𝘱𝘪𝘯𝘨
I am reposting my collab with @yeonjrnls , I’m sorry it’s not u ...

Oct 16, 2019

‘𝘴 𝘵𝘺𝘱𝘪𝘯𝘨 I am reposting my collab with yeonjrnls , I’m sorry it’s not up anymore but I hope you guys still like it. This collab is about writing a note to ourselves kind of like a time capsule. Check her part of the collab as well. . . . . #kpopbujo #kpopjournal #bujo #bulletjournal #bujocommunity #다이어리 #다꾸 #다꾸스타그램 #stationery #aesthetic #mildliner #molang #stickers #washitape #muji #notetoself #bts #redvelvet #twice #nct #journaling #penpal #jungkook #lalisamanoban #jennie #blackpink #nayeon #journal #minimalism

🌹🌹🌹
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𝒩𝒶𝓋𝒾𝑔𝒶𝓉𝒾𝓃𝑔 𝓉𝓇𝒶𝓊𝓂𝒶
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For a long time ...

Oct 16, 2019

🌹🌹🌹 . 𝒩𝒶𝓋𝒾𝑔𝒶𝓉𝒾𝓃𝑔 𝓉𝓇𝒶𝓊𝓂𝒶 . . For a long time I used my trauma as a scapegoat. I consistently treated people like shit under the guise of “I’m really sorry but I’m going through a tough time right now”. I absolved myself of all responsibility for my bad behaviour and lack of emotional management because I convinced myself I was entitled to: “You’re broken, you’re damaged. So you can, and should, act like it” . But somewhere along the way I learned that I’m not the only one who carries trauma. Pretty much everyone does. It’s not just always evident in some people, because they make the active choice to heal. . They see their trauma and accept that it is a part of them, but they do not let it define them. . They see their pain, but also create boundaries for its expression so that it can be explored, processed and let go, rather than bottled up and undeservedly projected onto others. . They embrace their trauma not because they asked for it or wanted it, but because they understand that regardless, it is their responsibility to manage. . It’s an incredibly tough truth to reconcile, and an even tougher choice to make. It requires consistent, conscious effort. . Some people may not be ready to face that truth. To make that choice. And that’s okay. I know I wasn’t for ages. But the pain of inflicting unnecessary suffering on myself and others became more unbearable than the pain associated with facing the trauma inside me head-on. It was begging to be acknowledged. Seen. Heard. Explored. It wasn’t so much a choice for me as it was an ultimatum. . Point is, there’s no easy way to navigate trauma. You can protect yourself fiercely and it can still find its way in. You don’t really get to choose. But you do get to choose how you respond. And how you respond has a significant impact on your life, particularly your relationships, both with yourself and with others.🌹

🐾Rocking the Mother Pupper hat on the go! 💗
🐾Shop with agirlandherdog.co today! (Link in bi ...

Oct 16, 2019

🐾Rocking the Mother Pupper hat on the go! 💗 🐾Shop with agirlandherdog.co today! (Link in bio)

Strength doesn

Oct 16, 2019

Strength doesn't appear from what you can accomplish. It develops from surviving the things you once thought you couldn't. . . #strengths #strengthfromwithin #powerofpositivity #findingyourstrengths #powerfulwords #positivevibes #nevergiveup #findingyourpath #notetoself #lifequotes #inspire #mantra #affirmations #positivelife #findingyourself #notgivingup

Were you one of those kids who squirreled away little treasures or treats, saving them for the fanta ...

Oct 16, 2019

Were you one of those kids who squirreled away little treasures or treats, saving them for the fantasy of a future day or friend to share with? Are you one of those Mamas who saves the pretty dress for the right date night, the precious China Set for a party that never comes? . ... I was reflecting on my healing journey recently.... and realized how we keep ourselves all wrapped up for other people, occasions and dreams that reside in the future. We put our gifts and talents in a box, wrap them up as if we need to preserve them for other people, other causes, everything but... us. I do this all the time. . ... Girl, I’m here to tell you, all those precious jewels are meant for you to wear. If you never put on that dress you’ll never know how it fits or how darling you feel or look in it. If you never break out and dance by yourself, serve yourself a cup of tea in that sweet China... you won’t even know what you’ve got to serve out to the world when it comes knocking on your door. . ... You’re a gift, a gift first given to you, and the world isn’t meant to unwrap you - you are! So unwrap yourself! Slip off those shoes, that apron, drop the weight of the world and take a bite out of that Truffle 😉 When you’ve had enough to eat, you can tell the world how delicious you are, but unwrap yourself for YOU first....✨ . ... What do you think? Comment Below or DM me if something here resonates with you ♥️

The biggest challenge i face is getting this guy in the mirror to do what

Oct 16, 2019

The biggest challenge i face is getting this guy in the mirror to do what's right not most of the time but all of the time. So much potential and i will work you to death to get it out of you i will not let up on you until all your dreams come true.. you are your biggest problem its not the ENEMY it's the INNER ME #NoteToSelf

I

Oct 16, 2019

I'm just a Classy Mother Pupper! 💁🏽‍♀️🐶 • -------------------------------------------------------- 👚Get your "Classy" shirt today at agirlandherdog.co {link in bio} *colors vary* . #agirlandherdog #dogmomshirt #dogparents #fashion #dogsofinstagram #alldogsmatter #friday #springtime #girlboss #shopsmall #smallbusiness #dogparents #motivation #single #fempreneur #animalrescue #notetoself #liveinspired #cute #crewneck #shopify #namaste #gsd #labrador #womenempowerment #girlpower

#notetoself
October 16th, 2019 ...

Oct 16, 2019

#notetoself October 16th, 2019

#NoteToSelf 👌🏾💪🏾 ...

Oct 16, 2019

#NoteToSelf 👌🏾💪🏾

#Note2SELF #NoteToSELF 
I

Oct 16, 2019

#Note2SELF #NoteToSELF I'm always here for the struggle. But when ppl ain't taking accountability and want you to get in the gutter with them. I dont think so. I be up here waiting with a ladder for you to call me though 💋

There

Oct 16, 2019

There's 10 weeks left until Christmas. We're approaching that time of the year, and people are tired, busy and falling into the rhythm set for them by the things of the world. It's so easy to feel as if there's nothing meaningful about each day you face. But that's why I made it an inner mission to delve deep into how I can make a masterpiece of each day I face, even if I don't have it down completely, I still lean into the possibilities of it becoming second nature with each day. Today I had a revelation reading a scripture (swipe left). I just need to hand it all over. We tend to overlook the minor details of what we do in our everyday lives, when we can hand it all over to God. Today I prayed for what seemed the smallest thing, yet it made such a huge impact on my day. Sometimes we truthfully pray, but overlook the answer. What God makes a masterpiece of your day, could be in the details, you just need to look with a heart of gratitude to find it, and take it in. _________________________________

Happy National Bosses day! Not sure what that means, but I am sure that no matter who you think your ...

Oct 16, 2019

Happy National Bosses day! Not sure what that means, but I am sure that no matter who you think your boss is, there’s really only one “Boss” of you.. and that’s you! Your choices, your decisions & your results are your doing. This was a tough one for me because I used to blame everyone for everything! It was always someone else’s fault. Man that sucked! I hated my life & hated who I was. After many a heartache I finally realized I was responsible for it all! And that was when I was able to change me. You can’t change what you don’t own! Take a closer look. If you don’t like what you see.. talk to the boss! He’s only a reflection away...

🧘🏽‍♀️ It’s okay to feel. It’s okay if you don’t understand. ...

Oct 16, 2019

🧘🏽‍♀️ It’s okay to feel. It’s okay if you don’t understand.

Your past tested you, though helped you grow and mould you into a person you are today.

Growth is k ...

Oct 16, 2019

Your past tested you, though helped you grow and mould you into a person you are today. Growth is knowing ones true power.

Be so committed to what’s best for your heart that you’re willing to sit through the most uncomf ...

Oct 16, 2019

Be so committed to what’s best for your heart that you’re willing to sit through the most uncomfortable pain of growth and change, that you refuse to accept anything less then✨ #notetoself #workingwomenwednesday

Note to Self 
Have you ever wondered what would happen if you devoted yourself to loving yourself mo ...

Oct 16, 2019

Note to Self Have you ever wondered what would happen if you devoted yourself to loving yourself more? More fully, more gently. More passionately. How would your life look if you appreciated who you are and what you give to this world? How would you feel if your love for self embraced you each moment of the day? Imagine how wonderful you would feel, how creation would flow through you, how healing this would be to you, your body and those around you. ❤️ Vesna #notetoself #lifespotential #positivequotes #inspirationalquotes #inspiration #personalstory #personalgrowth #mindfulness #consciousness #meditation #yogainspiration #gratitude #blessings #selfcare #selflove #ladyboss #girlboss

#notetoself Don’t talk underwater, Jamaica ...

Oct 16, 2019

#notetoself Don’t talk underwater, Jamaica

Saw this on a trashcan recently and have been pondering it since then. 
I don’t think I’m afraid ...

Oct 16, 2019

Saw this on a trashcan recently and have been pondering it since then. I don’t think I’m afraid of anyone, exactly — but I think i’m afraid of letting others and letting myself down. I need to remind myself: —Don’t be so afraid of struggling that you refuse to challenge yourself. —Don’t be so afraid of failing that you shy away from setting new goals. —Don’t be afraid of anyone —and that includes yourself. #bebrave #getafterit #setgoalssmashgoals #inspirationalquotesontrashcans #notetoself #collectivebeat #heartandcoeurage

♥ This is your life do what you love, and do it often. 😍If you don

Oct 16, 2019

♥ This is your life do what you love, and do it often. 😍If you don't like something, change it . 💺If you don't like your job, Quit . 👓Stop over analysing,start doing things you love, Life is simple. 😎All emotions are beautiful. 🍴When you eat, appreciate every bite. 💃Getting lost will help you find yourself. 🌈Some opportunities only cones once, seize them. ☔Life is short. 🎡Live your dream & wear your passion.⭐ . .Outfit 👗 crimsonpakistan by sairashakira . #blogger #pakistaniblogger #lahore #pakistan #karachi #postoftheday #notetoself #follow #like #outfit #newpost #lifestylemodel #fashionmodel #influencer

Never loose your self..no matter what! Take a grip of your being, your space and all that concerns y ...

Oct 16, 2019

Never loose your self..no matter what! Take a grip of your being, your space and all that concerns you... #note #notetoself #decisions #determines #destiny

“You are incredible. You make this world a little bit more wonderful. You have so much potential a ...

Oct 16, 2019

“You are incredible. You make this world a little bit more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way, so please hang in there. You can do it.” - Jodi Ann Bickley Artist: sinashagrai . . . Follow art_beat for more. . . #blackandwhite #minimalart #heartofgold #lionheart #tobevulnerablyhonest #todaysmantra #thingsthatmakeyougohmm #thingsthatmakeyougohmmm #thingstoneverforget #notetoself #motivationalquotes #inspirationalquotes #thegoodquote #quotestoliveby #quoteoftheday #quotesaboutlife #quotesdaily #quotestoremember #quotestagram #artistsoninstagram #art #artist #artwork #artesanato #arte #illustration #illustrationartists #illustrator #illustrations #illustratorsoninstagram

note to self:
You can get through today. 
Just start with one thing at a time. 
I know you might fee ...

Oct 16, 2019

note to self: You can get through today. Just start with one thing at a time. I know you might feel panicky or overwhelmed with all you have to do, but you can do it! Slow down, breathe, and just start with one task. you’re not stuck . . . . #panic #overwhelmed #getthroughit #slowdown #breathe #micropoetry #poetry #prose #writer #selflove #womenwhowrite #poetryofig #instaprose #mentalhealth #thegoodquote #instapoetry #quotestagram #writersofinstagram #spilledink #poetsociety #writersnetwork #writerscorner #quotes #stuck #nailedit #notetoself

#notetoself #ijs ...

Oct 16, 2019

#notetoself #ijs

Another confirmation 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 #Rp #Truth #NoteToSelf #KeepGoing #Rea ...

Oct 16, 2019

Another confirmation 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽 #Rp #Truth #NoteToSelf #KeepGoing #RealLife

There’s nothing better than using art to spark conversation and raise awareness. I’ll admit I vi ...

Oct 16, 2019

There’s nothing better than using art to spark conversation and raise awareness. I’ll admit I visited #29Rooms for the photo ops but I left reconnecting with my inner child in more ways than one 💕👶🏻 . . . #PositiveVibes #SelfLove #SocialArt #InstaRooms #ThoughtProvoking #InnerChild #WomenInFilm #ArtForChange #Reconnecting #NotetoSelf #ImportantConversations #NeverStopBelieving

Have you seen my new pins? Featuring one of my own go-to mantras, which has proven especially useful ...

Oct 16, 2019

Have you seen my new pins? Featuring one of my own go-to mantras, which has proven especially useful this week! (That's useful as in retreating into my own brain & thinking of happy things makes me feel a little better in the moment, as opposed to actually improving the outside world, but it all helps, right?!) Anyhoo, they're in the shop now if you'd like a tiny reminder of your own ☺ (link in bio) #thinkhappythoughts #enamelpins #lapelpins #pingame #pinstagram #flair #enamelpin #pingamestrong #happythoughts #tinyreminder #notetoself #thingstoremember #wordstoliveby #positivereminders #positiveaffirmations #thistooshallpass #itllbeokay #bekindtoyourmind #anxiety #anxioussoul #invisibleillness #mindfulness #youvegotthis #handlettering #handwriting #makersgonnamake #shopsmall #leslieannemadeit

My goal was to drop a lot tips and ways to improve as a single mom. But as I continue to have unfore ...

Oct 16, 2019

My goal was to drop a lot tips and ways to improve as a single mom. But as I continue to have unforeseen battles I find myself seeking encouragement. Maybe that’s a tip in itself. firestarterlive Thanks for the reminder. #notetoself #keepgoing

Sueña pero no te duermas 😉😋 #notetoself #gloomandglow #wednesdaywisdom #weekdayvibes ...

Oct 16, 2019

Sueña pero no te duermas 😉😋 #notetoself #gloomandglow #wednesdaywisdom #weekdayvibes

#notetoself 📝 ⚡️ You don’t need to be validated by anyone but you. 💚
.⠀⠀⠀⠀⠀⠀ ...

Oct 16, 2019

#notetoself 📝 ⚡️ You don’t need to be validated by anyone but you. 💚 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livebrave #livekind #golivegirl #girlpower #girlempowerment #femaleempowerment #girlsleadership #girlboss #girlpower #womenpower #confident #confidence #girlalmighty #futureisfemale #limitless #women #knowyourworth #empoweringwomen #nonprofit #ct

Follow: @author_ceceivory
It

Oct 16, 2019

Follow: author_ceceivory It's okay to be transparent with yourself. You've made some mistakes in the past, allowing people to do you anyway. You live, learn and grow. You can't keep giving your all like this and getting nothing in return. ........... TAG+ SHARE+ COMMENT+FOLLOW .......... #CeCeIvory #womenwithclass #loveyourselfquotes #godlywoman #dearfuturehusband #wifematerial #womanpower #marriagematerial #notetoself #datingadvice #bosschick #reallove #womeninbusiness #selfworthquotes #relationshipquotes #knowyourworth #blacklove #singledads #womanhood #godlydating #womenempoweringwomen #girlboss #manofgod #proverbs31 #bosslady #blackexcellence #datingtips #womeninbiz #goodmenstillexist

Follow: @author_ceceivory
Stop short changing yourself! Why do you feel like you don

Oct 16, 2019

Follow: author_ceceivory Stop short changing yourself! Why do you feel like you don't have what it takes to win? What part of you is saying "I can't do it"? Do you know that God has already equipped you with the necessary tools that you need to make it. Do you know that if God showed it to you that you can obtain it! Stop allowing the wrong presumptions of you to get in the way, whether it be from you or other people. ........... TAG+ SHARE+ COMMENT+FOLLOW .......... #CeCeIvory #womenwithclass #loveyourselfquotes #godlywoman #dearfuturehusband #wifematerial #womanpower #marriagematerial #notetoself #datingadvice #bosschick #reallove #womeninbusiness #selfworthquotes #relationshipquotes #knowyourworth #blacklove #singledads #womanhood #godlydating #womenempoweringwomen #girlboss #manofgod #proverbs31 #bosslady #blackexcellence #datingtips #womeninbiz #goodmenstillexist

I

Oct 16, 2019

I'm going to sit this right here! What are we committed or connected that serves no purpose in our lives. 👏🏾👏🏾👏🏾Do me a favor and go follow dl_bryant . (Side note: you almost owed me another phone because I dropped my phone off this message lol) ........... TAG+ SHARE+ COMMENT+FOLLOW .......... #CeCeIvory #womenwithclass #relationshipgoals #godlywoman #dearfuturehusband #wifematerial #womanpower #marriagematerial #notetoself #datingadvice #bosschick #reallove #womeninbusiness #relationshipmemes #relationshipquotes #knowyourworth #teamsingle #godlyman #womanhood #godlydating #womenempoweringwomen #girlboss #manofgod #proverbs31 #bosslady #blackexcellence #datingtips #womeninbiz #goodmenstillexist

via @theinnervoice11
#notetoself ...

Oct 5, 2019

via theinnervoice11 #notetoself

Mentor Spotlight:  Danita Moore

Danita is a poised, confident, strong, knowledgeable, honest and hi ...

Oct 1, 2019

Mentor Spotlight: Danita Moore Danita is a poised, confident, strong, knowledgeable, honest and hilarious referee. She is the first female in history to work a boy’s Missouri state final. Danita has provided direction to me throughout my officiating career and continues to mentor new referees for several organizations, including Big Game Officials. 🙌🏾 🗣 Please show some love to the matriarch of the officiating community!!👏🏾👏🏾👏🏾 Thank you for helping set the standard in basketball officiating. We appreciate you! #notetoself #mshsaa #basketball #nba #wnba #basketballofficialtraining #officials #referees #basketballreferees #collegebasketball #highschoolbasketball #careerfair #skillstrainer #personaltrainer #personalcoach #personalbrandingcoach #paidtraining #fortheloveofthegame #nikewomen #adidaswomen #dreamchasing #setthestandard #ignitetheopportunity #onthecourt #getinthegame #ballislife #hoopdreams #thework #beachbody #isha_il