#mensphysique

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Happy Memorial Day to all your guys enjoy! I called this a large box of pizza by myself pump🤣💯 ...

May 27, 2019

Happy Memorial Day to all your guys enjoy! I called this a large box of pizza by myself pump🤣💯🔥💪🏾 #happymemorialday #mensphysique #backtowork #mondaymotivation #bodybuildingmotivation #vascularity #atilisgymofeht

L’utilizzo del cheating è e deve rimanere limitato, ma se lo sai ben utilizzare può essere una c ...

May 27, 2019

L’utilizzo del cheating è e deve rimanere limitato, ma se lo sai ben utilizzare può essere una chiave di volta sull’ipetrofia. SE LO SAI “BEN UTILIZZARE”! Tutto dipende da che focus vogliamo dare al tessuto, su che area vogliamo colpire, da che modalità di allenamento si è soliti eseguire. Federico ha una muscolatura rotondissima e acchiappa-carbo, ma “vuota e spugnosa” al tatto causa ripetizioni lente e massimo focus sull’esecuzione. Soluzione? Spostare ghisa. Tanta. In maniera intelligente e non. I suoi feedback? NON HO MAI SENTITO COSÌ TANTO LAVORARE I MUSCOLI. Abbiamo fatto 4 serie (QUATTRO) di dorso e 2 (DUE) di spalle. Fine. Pump a non finire e bruciore micidiale. Quanto è importante dunque la tecnica? Moltissimo. Quanto è importante Ia tensione meccanica? Moltissimo. Prima si impara una e poi si impara l’altra. E poi? FU-SIO-NEEEEE!! #BODYBUILDING #MENSPHYSIQUE

I’m Batman 🦇
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Spring hardcore story by @darkside_wear
Md: @rom_aesthetic
Ph: @alexander_bernad ...

May 27, 2019

I’m Batman 🦇 . Spring hardcore story by darkside_wear Md: rom_aesthetic Ph: alexander_bernadin . . . . Одежда: Майка Batman💰 1190 р . Производство в Крыму / Доставка по всему миру🏴‍☠️ . Для заказа / за другими фото товара: пишем в Директ или WhatsApp . . . . . . . #darksidewear #blacksea #crimea #armsday #superman #noir #motivation #instafashion #streetfashion #streetstyle #fitnesswear #streetlook #уличныйстиль #инстамода #магазинодежды #одеждадляспорта #fitness #sport #motivation #mensmodel #fitnessmodel #bodybuilding #gym #bb #mensphysique #бодибилдинг #фитнесмодель

I’m Batman 🦇
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Spring hardcore story by @darkside_wear
Md: @rom_aesthetic
Ph: @alexander_bernad ...

May 27, 2019

I’m Batman 🦇 . Spring hardcore story by darkside_wear Md: rom_aesthetic Ph: alexander_bernadin . . . . Одежда: Майка Batman💰 1190 р . Производство в Крыму / Доставка по всему миру🏴‍☠️ . Для заказа / за другими фото товара: пишем в Директ или WhatsApp . . . . . . . #darksidewear #blacksea #crimea #armsday #superman #noir #motivation #instafashion #streetfashion #streetstyle #fitnesswear #streetlook #уличныйстиль #инстамода #магазинодежды #одеждадляспорта #fitness #sport #motivation #mensmodel #fitnessmodel #bodybuilding #gym #bb #mensphysique #бодибилдинг #фитнесмодель

~ “ Do your thing mama!” 🧸💛
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The only motivation I ever needed! Happy Memorial Monday! ...

May 27, 2019

~ “ Do your thing mama!” 🧸💛 - The only motivation I ever needed! Happy Memorial Monday!

I’m Batman 🦇
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Spring hardcore story by @darkside_wear
Md: @rom_aesthetic
Ph: @alexander_bernad ...

May 27, 2019

I’m Batman 🦇 . Spring hardcore story by darkside_wear Md: rom_aesthetic Ph: alexander_bernadin . . . . Одежда: Майка Batman💰 1190 р Кепка Darkside 💰 500 р . Производство в Крыму / Доставка по всему миру🏴‍☠️ . Для заказа / за другими фото товара: пишем в Директ или WhatsApp . . . . . . . #darksidewear #blacksea #crimea #armsday #superman #noir #motivation #instafashion #streetfashion #streetstyle #fitnesswear #streetlook #уличныйстиль #инстамода #магазинодежды #одеждадляспорта #fitness #sport #motivation #mensmodel #fitnessmodel #bodybuilding #gym #bb #mensphysique #бодибилдинг #фитнесмодель

Post show day push workout pump

After tough weekend of competing in 2 shows, placing 4th and 2nd, m ...

May 27, 2019

Post show day push workout pump After tough weekend of competing in 2 shows, placing 4th and 2nd, managed to consume some cheat day goods and get a quick push workout. Bear mode is coming back soon. Current weight - 82kg. #gym #pushday #chest #triceps #shoulders #postcomp #mensphysique #fitnessmotivation #fitness #bodybuilding #shreds #summerbody #pump #bearmode

Happy memorial day from my family to yours. @sicstevez @sgallegosbjj @lotepox @jesussantiago2 @____s ...

May 27, 2019

Happy memorial day from my family to yours. sicstevez sgallegosbjj lotepox jesussantiago2 ____snt. I love you all, here’s to a beautiful summer ahead of us

I

May 27, 2019

I'm a mirror of some people's insecurities. Those who fear taking leaps. Those who fear going after what they want. Those who fear leaving their comfort zone. That's ok, I will take responsibility for it. That way, you can blame me for when you try and you stumble. That way, you can deflect your fears and also the comments that people will say when they talk shit....deflect them to me. Say I'm doing it so you are going to try it. I will be your shield. That way you can focus on going after what you want. I can take the hits. Let them talk all the shit they want. They won't talk shit when you win. They won't talk shit if I'm there. Cuz we all know I swing back. 😏 - - In my bottle: Herbalife24 Prepare Check my bio for the link to my website! - - - - - #herbalife #herbalife24 #malemodel #runway #model #mensphysique #motivation #fitnessmodel #fitness #livefitapparel #lvft #photography #lighting #motivationalspeaking #theshopgym

@takemura_joji ベンチプレス100kg記念🎉
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トレーニングを教えていると言う ...

May 27, 2019

takemura_joji ベンチプレス100kg記念🎉 ・ トレーニングを教えていると言うよりトレーニングパートナーの takemura_joji くん ・ ちょっと前まで80kg×1回だったのに、数ヶ月で丁寧に100kgあげちゃいました🤣笑笑 ・ 俺なんて大した事教えてないのに凄いな... 世の中にはセンスがあっても我流でやり過ぎて伸び悩んだり、伸びない人が本当に勿体ない... ・ 特に少しトレーニングかじってたりすると変なプライド持ってるから頭固い人多いように感じます ・ これもその一つですが、ケツ上げベンチは否定されやすいですが、自分はあまり行いませんが、肯定派です ・ よく見ると胸の高さは変わっておらず、脚の力をしっかり利用して押し上げ、重量になれる練習にもなると思います ・ ケツ上げで100kg挙げて、その2週間後すんなり100kg挙げました しかもこの後もう一回100kg挙げてました ・ ただがむしゃらにトレーニングするのではなく、考えてトレーニングする これだけでめちゃくちゃ変わります ・ 改めてそれを認識させてくれてありがとうジョージ👍 これからの活躍が楽しみの逸材です takemura_joji ・ ・ ・ ・ #ベンチプレス #ベンチプレス100kg #初心者向け #bodybuilding #mensphysique #workout #fitness #instafit #motivation #npcj #gym #muscle #健康 #筋トレ #フィットネス #フィジーク #栄養 #ダイエット #筋肉 #腹筋 #ジム #肉体改造 #トレーニング #ボディメイク #ワークアウト #筋トレ動画 #自重トレーニング #パーソナルトレーニング #benchpress

In 1 day we will reveal who is coming this year to the Popeye

May 27, 2019

In 1 day we will reveal who is coming this year to the Popeye's Fall Classic. This is something you do not want to miss. It will be history in the making. Mark you calenders October 26 2019 Hard Rock Casino It's all or nothing The countdown is on! popeyesbc   popeyessupplements   popeyesfallclassic   ifbbproleague canadianphysiquealliance 6weeksout npcnewsonline statusfitness #popeyes #popeyesarmy #pfc2019 #strongtothefinish #cpa #npc #ifbb #bodybuilding #classicphysique #womensphysique #figure #fitness #mensphysique #bikini #overalls #trainhard #trainsmart #havefun #newera #itsallabouttheathletes #liveyourlegacy

You can search throughout the entire universe for someone who is more deserving of your love and aff ...

May 27, 2019

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection #fitfam #pump #bodybuilding #beach #fitspo #gym #likeforlike #followforfollowback #selfie #workout #gymlife #gymmotivation #lift #beach #ukbff #gymfreak #mensphysique #fitness #muscleup #ukbff #pca #instadaily #instapic #picoftheday #shredded

Once you show me, telling me is pointless #pointless -
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#ifbbpro #mensphysique #body  ...

May 27, 2019

Once you show me, telling me is pointless #pointless - - - - - - - - - #ifbbpro #mensphysique #body #fitness #betterbodies #gym #lifestyle #healthy #motivation #mensstyle

♻️Adquierela en su versión de 12 libras por tan solo $2,995 pesos♻️
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Aquí @FmSuplementos  ...

May 27, 2019

♻️Adquierela en su versión de 12 libras por tan solo $2,995 pesos♻️ . Aquí FmSuplementos te trae la magnífica proteína super mass gainer, proteina diseñada para personas que tienen dificultad para aumentar de peso y masa muscular. . 🔘Delivery disponible 🔘Envíos a todas partes 🔘Los mejores precios 🔘Asesoria Gratuita 🔘Instrucciones de como usar tus suplementos y consejos para que estos te aprovechen al Maximo. . Para Adquirirla contactarnos al Whatsapp 809-703-6557 RECUERDA DAR LIKE A LA IMAGEN Y PUEDES MENCIONAR A TU COMPAÑER@ DE ENTRENAMIENTO PARA QUE TAMBIÉN CONOSCA LA PAGINA Y PUEDA ADQUIRIR SUS SUPLEMENTOS A LOS MEJORES PRECIOS. . También recuerda si buscas todo tipo de consejos y tips sobre el mundo del fitness puedes seguir nuestra cuenta de tips fmtips fmtips fmtips fmtips . #gainer #supermassgainer #fm #fmsuplementos #fmtips #gym #gymlover #pesas #fit #fitness #gain #mensphysique #bodybuilding #wellness

Day by day nothing changes. But when you look back everything has changed ...

May 27, 2019

Day by day nothing changes. But when you look back everything has changed

En un día especial Y al lado de gente especial, que aprecio mucho, al haber estado ahi para mi y di ...

May 27, 2019

En un día especial Y al lado de gente especial, que aprecio mucho, al haber estado ahi para mi y disfrutar conmigo lo que hago, un hermoso día Y con todas las ganas de seguir adelante #teamkimross #LAMECCA #healthyfood #healthy #eatclean #culturismoperu #mensphysique #bodybuilders #bodybuilding #templodelosmutantes #friends

Food was ready to send it today!  Felt good being back after a couple days being bedridden .
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May 27, 2019

Food was ready to send it today! Felt good being back after a couple days being bedridden . . . . #chestday #bisexual #lineonenutrition #gains #fitspo #fitspiration #mensphysique #spongebob #goals #abs #pump #gay #carlsbad #motivation #goodvibes #lgbt #positivity #positivevibes #gayteen

So glad beginning the @ctschristophecarrio new program, from his new book #PhysiqueAuTop. It rocks b ...

May 27, 2019

So glad beginning the ctschristophecarrio new program, from his new book #PhysiqueAuTop. It rocks baby 😍 https://www.christophe-carrio.com/fr/livres-programmes-mep/72-physique-au-top.html With therock we share the same hairstyle, maybe one day I’ll get the same arms with this program 😊😂 And you? Did you train today? 👍 Training zone larenecrossfit_amiens Workout Planification ctschristophecarrio Nutrition nutripurefr FootWear vibramfivefingers havaianas Apparel underarmour underarmourfr #fitover40 #fitness #fitnessmotivation #fitfrench #crossfit #555fitness #bornprimitive #firefighter #honorthefallen #fitfam #workout #rogue #healthy #mensphysique #scoliosis #workout #ctschristophecarrio #picoftheday #photooftheday #blogging #blogger #lifestyleblogger #fashionblogger #functionaltraining #gymmotivation #instagood #photography #strengh

Week 1 of #omad down in the books! Hit a new low weigh in this morning and this one is special! For  ...

May 27, 2019

Week 1 of #omad down in the books! Hit a new low weigh in this morning and this one is special! For those who know me, know that I’ve been trying to lose weight since my first son was born. I used to be in great shape when I was younger and I was always into fitness but for some reason I couldn’t get out of the 250’s and if I did I never got below 245. Well today I have and I am super excited and forever grateful for my wife buffandbeauty07 on helping do this awesome lifestyle. This lifestyle has already done great things and I can’t wait to get to my end goal! This is going to be an amazing journey and I will post all about it on this page! Are you ready? We can all accomplish our goals together! Let’s do it...together! Have a great day everyone. Week 2 of #omadlifestyle is upon us! #bodybuilding #classicphysique #mensphysique #fitness #motivation #weightlossjourney #ketolifestyle #keto #positivevibes #newlowweighin

Happy Memorial Day!
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This is just a reminder that one day off your diet isn’t going to kill you a ...

May 27, 2019

Happy Memorial Day! . This is just a reminder that one day off your diet isn’t going to kill you and to enjoy everything in moderation (unless your on prep) 📸: dakotadecuffa #fitness #fitnessholiday #dietplan #mealplan #mealplanprep #nutrition #workout #fitnessblogger #flexibledieter #mensphysique #natty #nutrition #alphalete #fit #motiv #hardworkpaysoffs #travelfit #travel #newyork #syracuse #albany #waterfall #fitnessshows #faddiets #fitmen #fitspiration #fitfam #fitnation #student #novice

Cardio is what you make of it just like Any fitness training you do jogging walking running interval ...

May 27, 2019

Cardio is what you make of it just like Any fitness training you do jogging walking running intervals and around urban streets around beaches the sea side even hiking being out in the fresh air is really good for the body 🌊 #gymshark #gymlife #gymlifestyles #cardio #running #fitpic #fitmen #fitnessmotivation #fitness #aftergym #menstyle #mensfitness #mensphysique #beach #summer #beachbody #waves #style #fitnessstyle

Seguimos trabajando en progresar🦁🔥 Se que no es mi tope y puedo con mas.
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#enjoy #lifes ...

May 27, 2019

Seguimos trabajando en progresar🦁🔥 Se que no es mi tope y puedo con mas. . . . . #enjoy #lifestyle #muscle #fitness #fit #musclemania #herbalifenutrition #style #mensphysique #somosiron #gym #goals

🎉LEGENDARY ANNOUNCEMENT 6/10🎉 WE ARE THE CITY #LegendInThe6ix 🔻
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I am very proud to anno ...

May 27, 2019

🎉LEGENDARY ANNOUNCEMENT 6/10🎉 WE ARE THE CITY #LegendInThe6ix 🔻 • I am very proud to announce that ✘ Legend.Fit✘ Apparel has a booth for the people at TorontoProSupershow 🎊 #721 this year!!! • 🇨🇦ALL MADE IN TORONTO CANADA & SOLD EXCLUSIVELY in limited quantities at this weekend's #TorontoProSupershow (June 1st & June 2nd!) • Yesterday's #LegendaryLift brought am amazingly large group of good people together! Everyone came and contributed their own love & light to this growing movement and cause! I'm so thankful that the Legend Combat Cut & Crop Top Hoodies were a favorite amongst the group! Come join the movement this weekend, in Downtown Toronto at the #MetroConventionCenter! 🔻Legends Lead by Example🔻 - ErenLegendIFBBPro