#keepmoving

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#keepmoving  Btw super sport is no longing providing towels🤬 #24hourfitness wtf  not cool ...

Jun 19, 2019

#keepmoving Btw super sport is no longing providing towels🤬 #24hourfitness wtf not cool

#elmoves : Med Ball Core
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SAVE↗️, SHARE and TAG your friends, family for this core woekout. #Ok ...

Jun 19, 2019

#elmoves : Med Ball Core . SAVE↗️, SHARE and TAG your friends, family for this core woekout. #OkayGo! . 10-12 reps / 45sec rest / 3-4 sets! (R/L=1) . 1. Alternate russian twist with press 2. Figures 8 3. Plank roll thru 4. Seated knee tuck pass under 5. Repeat . *Get anything you can as a weight ( water bottle or book or anything) #OkayGo #fitness #healthy #fitgirl #fit #healthylifestyle #health #workoutraya #sister #life #love #live #senaman #senamraya #keepmoving #workoutpartner

🆃🅰🅺🅴 🆃🅷🅴 🅻🅴🅰🅿 ⚡️⚡️⚡️
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@loopboardshop @loopwakeb ...

Jun 19, 2019

🆃🅰🅺🅴 🆃🅷🅴 🅻🅴🅰🅿 ⚡️⚡️⚡️ ________ loopboardshop loopwakeboardpark humanoidwakearg ________ #wakeboard #wakegirl #taketheleap #goforward #keepmoving

Amazing how the time flew by... #graduate #keepmoving ...

Jun 19, 2019

Amazing how the time flew by... #graduate #keepmoving

so excited for #DanceBodyFinale ⚡️✨ views + dancing + wellness + 🥂... what more could a gir ...

Jun 19, 2019

so excited for #DanceBodyFinale ⚡️✨ views + dancing + wellness + 🥂... what more could a girl ask for?? 🤩 DM me for deets

Transformation Tuesday..... the picture on the left is me at my heaviest, the picture on the right i ...

Jun 19, 2019

Transformation Tuesday..... the picture on the left is me at my heaviest, the picture on the right is me, gluten, dairy, sugar, alcohol, and caffeine free, and down 20 pounds!

La clave para cumplir tus sueños es la decisión...
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#keepmoving #madrid #travel #españa #pal ...

Jun 19, 2019

La clave para cumplir tus sueños es la decisión... . . . #keepmoving #madrid #travel #españa #palacio

I ate crappy all weekend but reset today! Even ate at Olive Garden tonight and stayed within my poin ...

Jun 19, 2019

I ate crappy all weekend but reset today! Even ate at Olive Garden tonight and stayed within my points 🎉 #wellnessthatworks #wellnesswins #fooddiary #wwmoms #wwliving #keepgoing #keepmoving #nevergiveup #weightwatchers #weightlossjourney

You win some, you lose some. Don

Jun 19, 2019

You win some, you lose some. Don't quit. 💪 #nevergiveup #fitness #fattofitjourney #dontquit #benicetoyourself #keepmoving

Bringing Out The Sweetest Yet Sexiest Side Of Them, That

Jun 19, 2019

Bringing Out The Sweetest Yet Sexiest Side Of Them, That's One Of My Goal As A Zumba Instructor. Keep It Up Zumba Lovers! 💪🏻⚡️💥😘💦👏🏻 • • • • • • • • • #ZumbaAddicts #ZumbaWithTHELEGENDZ #ZumbaNation #KeepMoving #Dance #Workout #Peace #Zumba #ZumbaFitness #ZumbaInstructor #ZINLife #DailyRoutine #Fit #Active #Strength #Overcome #Healthy #Sweaty #Philippines #ZumbaLove #ZumbaFamily #ZumbaLovers #Love #Smile 06.19.19

Este domingo 23 de Junio disfruta de un ambiente diferente cargado de buena música y un menú que n ...

Jun 19, 2019

Este domingo 23 de Junio disfruta de un ambiente diferente cargado de buena música y un menú que no te puedes perder. . . . Lugar: enlabarca Calle 37 # 44-24 Barrio el Retiro Hora: 4:00 pm - 8:00 pm Line Up: dfinker & danielyazo Track: Not bad by dfinker (Dj/Producer) #keepmoving

In the multiple rainstorms today, there was some brightness on the horizon. A beautiful and faint ra ...

Jun 19, 2019

In the multiple rainstorms today, there was some brightness on the horizon. A beautiful and faint rainbow. . I was thinking about a traumatic situation from work and trying to brainstorm ideas to help clients. The rain felt sad just like my thoughts and the situation. The rainbow made me smile and reminded me there is something on the other side of sad. Sometimes it takes us a little while to get on the other side, but we always do. . If you’re going through a tough situation right now, please remind yourself of all of the tough things you’ve managed before. You can do it again! . Big hugs and high fives to you as you navigate what is happening in your world! . #rainbow🌈 #beautiful_world #naturephotoshoot #naturephotos #photoofnature #photooftheday📷 #potd❤ #photographyislife #naturephotography📷 #drashleyhampton #worksmarterlivemore #beyourself #bekind #keepmoving #solopreneurship #entrepreneursuccess #solopreneurlife #womenwhohustle #womeninspiringwomen #womenencouragingwomen #womenhelpingwomen #womenworking #workfromhomeday #smallbusinesscoach #smallbusinesslife #encouraging #entrepreneurialmotivation #businesstip

This is something we should all live by...
People change, not because they don

Jun 19, 2019

This is something we should all live by... People change, not because they don't care.. Because they care enough about being happy and healthy for themselves and the people that matter most in their lives. When we stay stagnant we never grow... When we move forward, that's when we see the growth we need.. And our lives blossom into infinite possibilities #beautifulsassymamma #farmasigirl #2019 #empowerothers #growandbegreat #keepmoving #behappy

Tuesday #Cardio is done! I did intervals on the #Treadmill while listening to @youcansipwithus new e ...

Jun 19, 2019

Tuesday #Cardio is done! I did intervals on the #Treadmill while listening to youcansipwithus new episode. In addition to the almost 3 miles I did on the treadmill, I managed a bit over a mile walking around the store. Also made this amazing grilled chicken salad, which includes Everything But the Bagel seasoning that Ashlie and Colleen mention on the podcast and love! #InItForMe #DoTheThing #KeepMoving #TakeCareOfYou #BodyUnderConstruction #ShowUpForYou #EatClean #EatWell

Stretch stretch stretch!!! It’s  a must at my age especially!!!! I’ll be adding more stretches t ...

Jun 19, 2019

Stretch stretch stretch!!! It’s a must at my age especially!!!! I’ll be adding more stretches to our funkiPop warm up and cool downs:)!! #stretchitout #injuryprevention #dancefitness #keepmoving #selfcare #health

Leg day got me good today 🥵🤘
~ 40 minutes (LEGS + HIIT + CORE)
~ 355 Calories burned 🔥
~ Av ...

Jun 19, 2019

Leg day got me good today 🥵🤘 ~ 40 minutes (LEGS + HIIT + CORE) ~ 355 Calories burned 🔥 ~ Avg ♥️ rate : 143 BPM • • • This workout made me feel so gross and good at the same time 😂😂 I love doing workouts like these!! Doing heavy lifting first to HIIT workouts and ending with core. Let's just say, EVERYTHING HURTS 😂💙 • • • Did you workout today?! 😉 Lmk below 👇♥️ #Tueaday #Leg #Legs #LegDay #FavoriteDay #Work #WorkIt #WorkForYou #Growing #Growth #Progress #Sweat #Sweaty #KeepMoving #SS #HIIT #Core

Love the way you think, act, eat, sleep, achieve, and fail. Own every action and move you make. Don

Jun 19, 2019

Love the way you think, act, eat, sleep, achieve, and fail. Own every action and move you make. Don't be consumed by fear and jealousy. Your soul has the desire to fulfill so much, so why allow a part of your body (brain) to create limitations. We were not born with knowing such a thing. The power of a deep breathe can go a long way, so take a couple. Thoughts will appear regardless of how happy or sad you are. Always allow them to come and go like the clouds in the sky. Make every move an intentional one and don't live on autopilot. And very importantly, follow your instinct. Your soul will not lie to you. #motivation #peace #loveyourself #trustyourself #keepmoving

Teamwork makes the dream work! ✋

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Jun 19, 2019

Teamwork makes the dream work! ✋ Want to know more? Visit: http://www.proliancepa.com/ Schedule a FREE INSPECTION now here: https://proliancereport.com/home . . . #flat #goodnight #work #workout #workworkworkworkwork #workouttime #workoutmotivation #workouts #workwear #workhard #workmode #working #keep #keepmoving #keeps #up #instagram #followme #roofinglifestyle #roofinglife #housebeautiful #instahouse #safetyequipment #newroof

Barcelona, 🇪🇸 Spain.  All I want is to go back. People are happy there. I guess it would be th ...

Jun 19, 2019

Barcelona, 🇪🇸 Spain. All I want is to go back. People are happy there. I guess it would be the all year good weather. Going in January eliminates so much tourist crowds and the weather is crisp like spring and hot at noon. Food is wonderful, tapas in all bars and to save money you can eat the “lunch of the day” for a very economical cost. Don’t forget the wine is also very good and cheap. So you can taste every day a new bottle for 2euros and it will be very good wine. #travelafter40 #keepmoving #barcelona

Done with my first accounting class for my MBA!! I think I did well, we

Jun 19, 2019

Done with my first accounting class for my MBA!! I think I did well, we'll see next week when I get my grades 🤓 ... I was freaking out a few weeks ago on the thought of coming back to school after 7 years, balancing work, school, family, dogs, community activities , working out and everything else I do....but I survived 😎🙅🏽‍♀️😎...let the summer begin! #mba #accounting #latina #goingbacktoschool #gradschool #balance #study #nerd #freakout #keepmoving #progress #1sthump #iwillsurvive #iwill #idid #davenport #davenportuniversity #summer #finallysummer

Another super busy evening. Dinner, fall sports meeting, marching band, cleaning out the Wrangler, t ...

Jun 19, 2019

Another super busy evening. Dinner, fall sports meeting, marching band, cleaning out the Wrangler, then decided to run down the hill to the school and had Eric pick us all up! Super homie run but it's done! #humiditysucks #keepmoving #sweatitout #itsallaboutthebase

Getting some walking in after dinner #losingbigdeed  #keepmoving  #vsg ...

Jun 19, 2019

Getting some walking in after dinner #losingbigdeed #keepmoving #vsg

Your reaction towards a situation decides the outcome. Stay positive always, there will be low times ...

Jun 19, 2019

Your reaction towards a situation decides the outcome. Stay positive always, there will be low times but you have to keep up the spirit.🙌 – Tag someone who needs to see this.👇 .⠀ FOLLOW👇🏼⠀ entitlemedia⠀ entitlemedia⠀ entitlemedia⠀ FOLLOW ☝🏼⠀ - #optimisticapproach #staypositive #wayofliving #successmindset #staypersistant #keytosuccess #enthusiasm #youwillwin #motivational #goals #grinddaily #keepmoving #sayingandquotes #motivationalquotes #businesspassion #nevergiveup #qotd #entrepreneurialmindset #staydedicated #winningmindset #businessmotivation #quotetoliveby #makeitworth #staydedicated #youractions #highlymotivated

Feeling yucky today, not gonna let that get in my way 💪 38 Days to 300 103 till 1 year! #60daycha ...

Jun 19, 2019

Feeling yucky today, not gonna let that get in my way 💪 38 Days to 300 103 till 1 year! #60daychallenge #MakeItHappen . @ robbie .rainbow☀️🌈 #wegotthis #castaways robbie.rainbow #weightlosstransformation #godhelpme #weightloss #weightlossjourney #hearthealthy #love #smile #beautiful #blessed #getupgetoutgetmoving #exercise #fitover50 #keepmoving #Maketodaycount

Today marks one month since breaking my elbow!😆So much progress and healing since May 18th. 🙌  ...

Jun 19, 2019

Today marks one month since breaking my elbow!😆So much progress and healing since May 18th. 🙌 Its also been a month since I last ran (which I think may be the longest I’ve gone without running in 10 years). I’d be lying if I didn’t say I’m feeling a little anxious about it. Thoughts on losing all my fitness from previous training blocks and all my hard work go through my mind at times. Especially as I begin to think about my marathon training for Ventura in October. But just as quickly as these thoughts have crossed my mind I am also at peace with it. I’ve accepted where I’m at and with that have let go of all expectations. I don’t know when I’ll be able to start to run again as I’ve attempted it a few times on walks and it’s awkward (I look really funny 😂) and the jostling doesn’t feel great😣My hope is that by early July I can feel good enough to run without pain! 🙏🏻 In the meantime, I’ve honestly loved my walks and stair climbs. I’m happy to be moving & glad to be on the mend! it’s actually some of the other everyday stuff that I miss more. (Like putting up my hair 🤪). But I’ll get there, and for that I am so grateful ❤️ #onthemend #elbowsurgery #elbowfracture #onemonth #keepmoving #bikefall #runneronthemend

“The thing about rising is we have to continue upward; the thing about going beyond is we have to  ...

Jun 19, 2019

“The thing about rising is we have to continue upward; the thing about going beyond is we have to keep going.” #goodmorning #wednesday #wednesdaymotivation #selfreminder #selfdevelopment #bestrong #bebrave #staystrong #nopainnogain #keepmoving #keepgoing #nevergiveup

🎥When Your Minding Your Business But The Universe Got Other Plans 💢 ...

Jun 19, 2019

🎥When Your Minding Your Business But The Universe Got Other Plans 💢

I don’t want to look back at my life and regret any of it. Neither should any of you. #keepmoving  ...

Jun 19, 2019

I don’t want to look back at my life and regret any of it. Neither should any of you. #keepmoving #motivation #noregrets #liveforthemoments #explore #experience #growth #change #donotgiveup #lifeisbeautiful #appreciatethenow

You don

Jun 19, 2019

You don't have to carry the weight of the the world on your shoulders. Rest, replenish, and take the time for you! 😊🙏 #dauntlessinspiration #Inspiration #motivation #determination #purpose #keepmoving #action #slowdown #climbthatmountain #perseverance #vision #uniqueness #strength #vulnerability #courage #breathe For more posts like this, follow jimkwik 😊

Our Shop has a fresh new look ✨ Find everything you need from the latest DB apparel to essential w ...

Jun 19, 2019

Our Shop has a fresh new look ✨ Find everything you need from the latest DB apparel to essential workout equipment and online workouts ✨ #doitlikeadancer

Imagine your first day at Burn ever.... Now imagine if that day just happened to be burpee madness d ...

Jun 19, 2019

Imagine your first day at Burn ever.... Now imagine if that day just happened to be burpee madness day 😳 That was oh so real for Jackie tonight, but she absolutely CRUSHED it 💪. Her and her partner Terra did work on those burpee chippers and lived to tell the tale! 🙌 What did y'all think of today's burpee challenge??? Let Colton know in the comments below ⬇️

Get moving! Having a desk job is now rated equally bad as smoking ! #keepmoving #health #wellness #s ...

Jun 19, 2019

Get moving! Having a desk job is now rated equally bad as smoking ! #keepmoving #health #wellness #spinehealth #cardiovascular #fitness #massagetherapy

my little ninja, he says "look, look mommy,  I

Jun 19, 2019

my little ninja, he says "look, look mommy, I'm getting better" lol #kungfulife #splits #active #decipline #flexible_people #doublejointed #likemom #martialartslife #activelife #keepmoving

Good Evening,  I hope your day went well...
#keepmoving #gturmanation 
#awesome #instagood #fitness  ...

Jun 19, 2019

Good Evening, I hope your day went well... #keepmoving #gturmanation #awesome #instagood #fitness #nike #instagram #riseandshine #justdoit

Not even gonna lie, I sooooo did not want to do this post!!! I am disappointed in myself, but at the ...

Jun 19, 2019

Not even gonna lie, I sooooo did not want to do this post!!! I am disappointed in myself, but at the same time I know I shouldn’t be. I think it is just putting myself out there especially with it being a part of me I’m not fully happy with. Plus like I said in my story I did switch it up to the Country Heat dance routine which isn’t going to give me abs or tighter arms lol. I talked to my coach vevoefit2 and I’m going back to the #21dayfix until I get all the equipment needed for routine that is a little more of a challenge. I’m also reminding myself that things take time and I’m doing my best and I’m not giving up and that is what matters most!!! . . #owningit #myfitnessjourney #ownthedash #nevergiveup #keepmoving #nodaysoff #fitnessmotivation #gettinghealthy #beachbody #shakeology #accountability #bethechange #positivity #happyandhealthy #fibromyalgia #depression #anxiety #mania #ptsd #healthymom #tattoos #tattooedgirls #exercise #whateverittakes #icaniwill #nogivingup #tranformationtuesday #instafitness #instgramfitness

Taking quality photos of your work will increase your target interest. 
When you post quality photos ...

Jun 19, 2019

Taking quality photos of your work will increase your target interest. When you post quality photos, you are able to showcase your work in a professional manner. The way you present yourself and your services is crucial to your salon growth. CONTACT ME to learn more on how to efficiently post your before and after photos to draw in more salon traffic. Contact info in my profile. #tkrsalonconsulting #stylisteducation #saloneducation #stylistgrowth #salongrowth #salonconsultant #keepmoving #nevergiveup #stylistlife #stylists #salonowner

Some people take this path, but it

Jun 19, 2019

Some people take this path, but it's not true wisdom. #KeepMoving #GoBananas

Truthful Tuesday:

Straight up - I feel a bit beat up. The last two days I’ve given two talks tota ...

Jun 18, 2019

Truthful Tuesday: Straight up - I feel a bit beat up. The last two days I’ve given two talks totaling about three hours of projection without amplification. When I speak, I walk - it is more engaging. It is the teacher in me. I need a backeotomy. Pish, papa_het_ from metallica is 55 years old and playing three-hour shows for 70,000 people, barkingsingingscreaming the whole time - #goalz. Maybe I can fly my personal chiropractor, drwayneparks in for a spine, neck, spiritual and attitude adjustment. Last evening was clearly exciting: receiving my #alinker, filming an unboxing (which I’ll work on editing and posting), and hearing from my #alinkerfamily throughout the evening. The entire night was spent an inch above truly restful sleep. We use the calm app for evening stretches, meditations, and sleep stories - it is usually HIGHLY effective and yet it seemed each hour I was up thinking…planning…wanting to move. That’s a good thing. Barbara from the_alinker_world is giving a talk at SheEO in Ottawa this evening to speak on #radicalgenerosity and I look forward to speaking with her soon and sharing my impressions of the walking bike up to this point. pixiedwyer and I are going to try and hit the #vangogh exhibit at the mfahouston. . There is something called “imposter syndrome” that people sometimes experience. It generally occurs when they are in a place of good fortune, yet don’t really know how they got there. This happens to students that are awarded massive scholarships, or performing artists that get their “big break”. Like things just fell into place and it could all be taken away at some point. Maybe that was it. But when I woke up, my #yellowhorse was still there. I included pictures of how beautiful #alinkeryellow looks with a gibsonguitar Les Paul in #oceanburst finish. . Congrats to stringfellow_deeds on your new wheels, Brother. We’ll schedule that race with selmablair soon, I’m sure. We gotta get l.m.main in on it...but I hear she’s SUPER COMPETITIVE. . #alinker #barbaraalink #alivenotjustbreathing #keepmoving #radicalgenerosity #selmablair #teamalinker

Couldn

Jun 18, 2019

Couldn't do the whole WOD with HSPU. Switched to 25lb push presses and a 30lb slam ball. 262 reps total #handstandpushups #slamballs #run #sprint #momof4 #keepmoving #amrap #crossfitgirls

再堅強的人,也需要被疼愛,安撫這面具下的脆弱。無人能體會的無奈與心 ...

Jun 3, 2019

再堅強的人,也需要被疼愛,安撫這面具下的脆弱。無人能體會的無奈與心酸,需要踏實的肩膀,愛我原本的模樣,愛我的真實,愛我只因為我是我。 不是因為寂寞而愛,而是因為遇見你,才開始懂愛。 我是雙魚座,不會游泳的魚,沉溺在自己的淚水裡。 #yoga #beachyoga #workout #fit #keepfit #fitness #story #yogalife #training #like4like #sea #sky #blue #yogi #keepgoing #fighting #keepmoving #true #exercise # #beach #lifestyle #brave #believe #hope #breathe #photography #tag #фитнес #love #beyourself