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These shelves were definitely one of the best decisions we had 😌🤔 ...

Jul 17, 2019

These shelves were definitely one of the best decisions we had 😌🤔

Kinetic Physiotherapy provides a unique and personalized approach to rehabilitation. We customize al ...

Jul 17, 2019

Kinetic Physiotherapy provides a unique and personalized approach to rehabilitation. We customize all of our programs to suit the individual’s lifestyle, sport, and desired outcome. All of our therapists and instructors regularly attend continuing education seminars and courses to keep up to date on emerging information and research in their related fields.⁠⠀ ⁠⠀ To book your next appointment please give us a call 📞905 637 1414 or click the link in our bio. 👆🏻⁠⠀ ⁠⠀

It

Jul 17, 2019

It's a really common concern, but not to worry, you are always in control of your environment, and it's very easy to get in and out of the float anytime you want! It's an accessible way for people to lean into the edge of their discomfort

we hope that you’re having an amazing summer & have upcoming plans; whether it’s a weekend at a  ...

Jul 17, 2019

we hope that you’re having an amazing summer & have upcoming plans; whether it’s a weekend at a cottage or a night out on the town- do it looking & feeling your best (aka with a tan) 🌞🌸🌊

Would you try these out? Comment below!

Are you looking for relief from your pain? We have helped m ...

Jul 17, 2019

Would you try these out? Comment below! Are you looking for relief from your pain? We have helped many people alleviate their pain by providing a functional medical treatment system to relieve pain from Arthritis, Osteoporosis, Fibromyalgia, Back & Muscle Pain through various proven therapy treatments, exercises, diet, & medical tests. You may also be able to pay for it with your health benefits. Our Treatment Therapies include: Physiotherapy exercises Infrared sauna heat therapy Hydrotherapy infused with Magnesium Flakes for muscle relaxation Body Massage infused with Magnesium oil Restorative & Kundalini Yoga Full Blood Panel Test to find nutrient and hormone deficiencies Diet, Raw Food & Seed Supplementation to restore immune system balance and gut flora Medical Grade Light therapy instruments to improve microcirculation in targeted areas Mental training & Meditation techniques to remove stress Bioidentical Hormone analysis and therapy to restore natural hormone levels Please do not hesitate to ask any questions. If you would like a free consultation and a tour of our facility please let me know. Address the Many Underlying Causes of Osteoporosis In the past, the cause of osteoporosis was considered a hormonal imbalance (primarily a lack of estrogen). But more and more men are suffering from osteoporosis, and research now clearly shows other underlying causes, among them oxidative stress, elevated blood sugar, inflammation, and components of the metabolic syndrome. Reversing osteoporosis requires an aggressive, comprehensive treatment plan that addresses the multiple underlying factors causing bone loss. Multi-faceted treatment plans that attack the many underlying causes of osteoporosis by incorporating nutrition, supplements, exercise, and, if necessary, hormone therapies, can reverse osteoporosis to some extent. Many experts in natural and integrative medicine have put together powerful osteoporosis treatment plans that comprehensively address underlying causes of osteoporosis by utilizing supplements, diet and lifestyle changes, and sometimes other integrative therapies such as hormone optimization.

My gorgeous bride 2b with the best blonde money piece 🤗😍😍😍😍#perfect#hair#hairinthesqu ...

Jul 17, 2019

My gorgeous bride 2b with the best blonde money piece 🤗😍😍😍😍 #perfect #hair #hairinthesquare #burlingtonsalon #burlington #balayage #babylights #downtownburlington #happy #hairapy

Don’t forget to exfoliate before YOURTAN 🧽👍🏾
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Removing the dead skin by exfoliating with ...

Jul 17, 2019

Don’t forget to exfoliate before YOURTAN 🧽👍🏾 . Removing the dead skin by exfoliating with a loofah, dry brush, washcloth or exfoliating mitt is key for a flawless airbrush application 🙌🏾

I saw this on @laurenelizabethinc this week, and it seriously resonated with me. I feel like as an e ...

Jul 17, 2019

I saw this on laurenelizabethinc this week, and it seriously resonated with me. I feel like as an entrepreneur we sometimes neglect our sleep, health, and relationships because of our businesses. But it’s so important to let yourself recharge and refuel every single day 🔋 💆🏻‍♀️, make yourself a priority. What’s your view on this? 👇🏼👇🏼 leave a comment

There’s no time like the present 😉 🕰 ...

Jul 17, 2019

There’s no time like the present 😉 🕰

Another amazing shot by @kristiankumric of @jessicasole_ 🤯 We’ll be adding a few new backdrop c ...

Jul 17, 2019

Another amazing shot by kristiankumric of jessicasole_ 🤯 We’ll be adding a few new backdrop colours very soon! 💫

In honor of our plastic free July we are putting a spotlight on some of our local friends taking sus ...

Jul 17, 2019

In honor of our plastic free July we are putting a spotlight on some of our local friends taking sustainability one step further in our community! Here we have our lovely and warm hearted gal wearing our bamboo muscle tank! Shop our Bamboo and Organic Collection online or send us a DM!

Our last Bring A Friend Day was EPIC! Don’t miss out next one THIS Saturday at 9am! Live DJ @djlae ...

Jul 17, 2019

Our last Bring A Friend Day was EPIC! Don’t miss out next one THIS Saturday at 9am! Live DJ djlaevents will be there setting the mood and we’ll have a “first-time” friendly workout that requires NO previous CF experience! All are welcome! No need to come with a CFS member! See YOU there! • • • • #CrossFitSimplicity #CFS #SimpleYetEffective #CrossFit #downtownburlington #community #wearedowntown #burlingtonnc #btown #fun #friends #fit #fitness #wod #pr #fitnessmotivation #motivation #results #BringAFriendDay

Drink wine. It isn

Jul 17, 2019

Drink wine. It isn't good to keep things bottled up😆. Enjoy any bottle of wine any Wednesday and save $10 off. ·⁣⁣⁣⁣⁣ ·⁣⁣⁣⁣⁣ ·⁣⁣⁣⁣⁣ ·⁣⁣⁣⁣⁣ ·⁣⁣⁣⁣⁣ #burlfoodie #hamfoodie #hamiltonfood #hamiltonON #burlon #burlOAK #dtburlington #burlingtonontario #downtownburl #burlington #downtownburlington #brantstreet #hamilton #hamON #hamlON #burlONT #BurlingtonONT #Oakville #winesday #wine #wineoclock

It’s these moments that distill our purpose. Why we all wake early, why we grind, and why we take  ...

Jul 17, 2019

It’s these moments that distill our purpose. Why we all wake early, why we grind, and why we take whatever life throws at us - we find a solution and WE KEEP MOVING. ⁠ ___⁠ It’s moments like these that inspired our family to create a business that is built on strong values and dedication to #KeepingYouMoving through life. To provide you and your family with solutions that you can lean on and trust, so when pain slows you down, life can keep moving. #WeKeepYouMoving so you enjoy every moment to the fullest⁠ 🖇️⁠ SHARE your family’s favourite way to keep moving⁠ 🖇️⁠ 📷 carpenoctemphotography⁠ ___⠀⁠ www.propelactive.com⠀⁠ (905)333-5665⠀⁠ Located steps away from Burlington's downtown core!⁠ 1440 Graham's Lane, Unit 2⠀⁠ Burlington, ON⠀⁠ ___⠀⁠ #momandpopshop #inspire #propelactive #bestpractices #evidencebased #rehab #rehabilitation #fitfam #activefamily #liveyourbestlife #prioritizehealth #burlingtonhealth #burlingtonontario #downtownburlington #dtburlington #halton #burlon #burlington #healthyliving #chiropractic #sportschiropractor #physiotherapy #massagetherapy #exercisemedicine #medicine #familybusiness #southernontariosmallbiz

NEW BLOG! It’s @vermontbrewers festival week in #Vermont, which means tap takeovers, beer releases ...

Jul 17, 2019

NEW BLOG! It’s vermontbrewers festival week in #Vermont, which means tap takeovers, beer releases and beer-pairing dinners. We can’t wait for Funk & Fire, a collaboration between hotelvermont and houseoffermentology, featuring five oak-aged beers and wood-fired food from Chef Doug! (Fun fact: We love Hotel VT’s beer dinners so much, they were a huge part of why we decided to get married there!) Who will we see Thursday at Hotel VT or Saturday night at the festival? Read the full blog post for this week’s beer events at travelikealocalvt.com #vermontbeer #beerblogger #hotelvermont

Our clients hire "GEMS" from Staff Optimization!  If you

Jul 16, 2019

Our clients hire "GEMS" from Staff Optimization! If you're a "diamond in the rough" we would like to speak with you 💎...Our Mississauga client is looking for a Financial Analyst for their growing organization in Mississauga, Ontario. ✨ ✨ #fulltimejobs #financialanalyst #accountant #mississaugaaccountant #iloveaccounting #accountantslife #hamilton #hamont #hamiltonjobs #burlington #burlont #oakville #oakvillejobs #mississauga #grimsbyon #grimsby #stoneycreek #downtownburlington #burlon #gocpaontario #cpaontario #raiseyourhand #jobsearch #jobsearchtips #lookingforjobs #hiring #careertips #staffoptimization #staffingmatchmaker

Movement is essential to our overall well-being and should be incorporated into one’s life prior t ...

Jul 16, 2019

Movement is essential to our overall well-being and should be incorporated into one’s life prior to injury or declined health. ⁠⠀ ⁠⠀ Movement helps us become more in-tune with our body, physically feel more energized, mobile and strong and of course, brings us more joy! It’s scientifically proven to boost our mood! 😄⁠⠀ ⁠⠀ How are you moving today? ⁠⠀

New section means new little props! We are continuing to add new things all the time for you guys!  ...

Jul 16, 2019

New section means new little props! We are continuing to add new things all the time for you guys! ☺️

The worst workout was the one you didn

Jul 16, 2019

The worst workout was the one you didn't do! . Regular exercise has tons of positive benefits including improvements to your mood 😁 stress relief💆🏼‍♀️💆🏻‍♂️ better sleep 😴 and more energy 🏃‍♀️🏃🏼‍♂️throughout the day! . Tell us what has been your FAVOURITE benefit of working out regularly? Drop us an emoji below!👇🏻

Ok so many things to tell you. Between all the fun stuff I

Jul 16, 2019

Ok so many things to tell you. Between all the fun stuff I'm working on for my amazing clients; the planning and prepping for the kick-ass charity golf tournament I'm on the committee for; and the fine tuning and learning of the beta test thats running; aaannndd the work going into a super fun project team we're launching TOMORROW I've definitely neglected my social channels.... ⁠ .⁠ .⁠ There's only so much this girl can do while still maintaining some sort of summer fun with these kiddlets of mine ❤️⁠ .⁠ .⁠ SO make sure you watch for this fun announcement tomorrow friends. It'll be epic 😎⁠ .⁠ .⁠ #jessicawaughphotography #southontariosmallbiz #dtburlon #downtownburlington #oakvilleon #dtoakville #hamiltonontario #hamont #creativebiz #lifestylephotographer #brandingphotographer #creativelife #entrepreneurlife #handsandhustle #pursueprettymoments #createeveryday #inspiredlife #entrepreneurspirit #entrepreneurmind #smallbusinesslove #femalephotographer #femaleentrepreneur #villagesquare #itsallhere #burlingtonphotographer

•TAPAS TUESDAY• Select appetizers are half priced today including some of our pizzas! We’ve ad ...

Jul 16, 2019

•TAPAS TUESDAY• Select appetizers are half priced today including some of our pizzas! We’ve added some new ones and brought some old favorites back! Pop in tonight to see what we have. Always a full house 🎉

This refreshing thirst quenching blend of blood orange with a soda and beer base is the perfect summ ...

Jul 16, 2019

This refreshing thirst quenching blend of blood orange with a soda and beer base is the perfect summer beverage to start with on your visit to any of our Pump Hospitality Group locations. Available for a limited time only!!⁣⁣ ⁣ ⁣ With each one enjoyed, receive a ballot for a chance to win a free Amsterdam Brewery tour and $100 gift card to Barrel House. ⁣ ·⁣⁣⁣ ·⁣⁣⁣ ·⁣⁣⁣ ·⁣⁣⁣ ·⁣⁣⁣ #burlfoodie #hamfoodie #hamiltonfood #hamiltonON #burlon #burlOAK #dtburlington #burlingtonontario #downtownburl #burlington #downtownburlington #brantstreet #hamilton #hamON #hamlON #burlONT #BurlingtonONT #oakville #amsterdambrewery #amsterdamgoodbeer #amsterdambeer #bloodorange

A quick recap of The Burlington Sound of Music Festival with our partners from The Dominican Republi ...

Jul 16, 2019

A quick recap of The Burlington Sound of Music Festival with our partners from The Dominican Republic Tourism! It was awesome to work with you guys! -Burlington Sound of Music Festival - June 13-16 😎 Location: Burlington Waterfront . . . . #MakeItHappen #Mediaworks #Sponsorship #MediaStrategy #SummerEventsCanada #VisitDomincanRepublic #DominicanRepublicTourism #SoundOfMusicFestival #SOM2019 #SOMSBIG40 #SOMFest #Burlington #BurlingtonWaterfront #DowntownBurlington #Festival #LiveMusic #MusicFestival #Activations  #ActivationOpportunities #ExperientialMarketing #BrandMarketing #ConsumerEngagement #BrandRecall #BrandRecognition

Water now, TEQUILA later. Words and ways to live by😜. Acrylic tumblers can be personalized any wa ...

Jul 16, 2019

Water now, TEQUILA later. Words and ways to live by😜. Acrylic tumblers can be personalized any way you like. Great for gifts, trips, bridal parties, etc. Def great for tequila or G & T. #shoplocal #shoplocalcanada #waterdownontario #waterdownmoms #mompreneur #momboss #tequilasunrise🍹 #dranks #summerplease #hamont #downtownoakville #downtownburlington #dundasont #stoneycreekmoms #makersgonnamake #sparkleberryink #tumblerlove

The best colour is the one you wear on your nails 🦋💙
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- Appointments available July 17, ...

Jul 16, 2019

The best colour is the one you wear on your nails 🦋💙 • • - Appointments available July 17, 19 & Saturday the 20th this week- ☎️ 905-631-1101 #biogelnails #akzentzgel #gelnails #manicure #spa #salon #watersedge #burlington #watersedge #downtownburlington #freeparking

It

Jul 16, 2019

It's Taco Tuesdayy!! Our tacos are completely plant based. They are made with a cauliflower and walnut filling on a locally sourced tortilla. Amazing for lunch or dinner. 😄 . . . . . . #lettucelovecafe #eatbetter #burlon #downtownburlington #hamon #vegan #glutenfree #healthyeating #healthfood #cob #hamilton #lettucelovecafe #plantpower #downtownburl #plantbased 😄

Dr. Oz once highlighted the various forms of alternative healing modalities on his show and he said  ...

Jul 16, 2019

Dr. Oz once highlighted the various forms of alternative healing modalities on his show and he said “If you only try one, try Reiki”. As a Reiki Master I have seen first hand the benefits of Reiki and the feedback of my clients still amazes me after many years of being a practitioner. To learn more DM me or visit my website (link in bio). #reiki #healing #wellness #energyhealing #reikihealing #whitelotuswellness #downtownburlington #reikimaster

No foam. No way. No how ✋ Here

Jul 16, 2019

No foam. No way. No how ✋ Here's why....⠀ ⠀ The environmental impact that non-.biodegradable items are making on the planet is no joke. We all tend think about the big things we throw away, but what about the little day-to-day things that end up in the trash. We try to be mindful of how these little things add up and see if we can use other items in their place. Things like foam flip-flops and toe separators, which are on your body for one millisecond, thrown directly into the trash and take hundreds of years to break down, are really completely unnecessary. We choose to use paper flip-flops (it’s not like you’re hiking Everest in them) and simple Kleenex to separate toes for polishing. We of course encourage you to bring your own sandals, but if you happen to forget we do always have some you can purchase and wear many times again. ⠀ ⠀ Just an easy way to help show the planet we love her. And man, she needs alll the ❤️ we can give right about now 🌎⠀ ⠀ #styled #styledlounge #treatyoself #beautywithconscience #villagesquare #dtburlington #dtburlingtonon #downtownburlington #burlington #blowdry #blowout #manicure #pedicure #crueltyfree #sugaring #waxing #eventspace #shoplocal #supportlocalbusiness #womeninbusiness #ladyboss #southernontariosmallbiz

Did you know here at at Kinetic we offer Physio Yoga Therapy (PYT) and Physio Pilates Therapy (PPT)? ...

Jul 15, 2019

Did you know here at at Kinetic we offer Physio Yoga Therapy (PYT) and Physio Pilates Therapy (PPT)?🧘‍♀️⁠⠀ ⁠⠀ These are programs that extend our therapy services beyond manual, modalities, and exercise therapy. These methods are used to restore, maintain, and maximize your strength, function, movement and overall well-being. ✨⁠⠀ ⁠⠀ PYT AND PPT offer many benefits such as increasing core strength and endurance, postural awareness, joint stabilization, flexibility and more! They are also used to help prevent injuries.⁠⠀ ⁠⠀ Visit the link in our bio to learn more about how PYT and PPT can be part of your healing process and lifestyle!⁠⠀ ⁠⠀ ⁠⠀

Thanks for dropping in Harper! We love meeting new people who are dropping in and visiting our commu ...

Jul 15, 2019

Thanks for dropping in Harper! We love meeting new people who are dropping in and visiting our community! Especially ones that share our love of fitness! Come see us again soon... • • • • #CrossFitSimplicity #CFS #SimpleYetEffective #CrossFit #downtownburlington #community #wearedowntown #burlingtonnc #btown #fun #friends #fit #fitness #wod #pr #fitnessmotivation #motivation #results #dropin

The coziest seats in the house 👌🏽😍 ...

Jul 15, 2019

The coziest seats in the house 👌🏽😍

I swear I miss working 😉 This is life while waiting for a Work Visa🏄‍♀️🌊☀️🇨 ...

Jul 15, 2019

I swear I miss working 😉 This is life while waiting for a Work Visa🏄‍♀️🌊☀️🇨🇦 #downtownburlington #burlington #burlingtonontario #canadiansummer #canada #canadalife

As bad as it was, I learned something about myself. That I could go something like that and survive. ...

Jul 15, 2019

As bad as it was, I learned something about myself. That I could go something like that and survive. . . . #mondayquotes #summerdays #downtownburlington #momsofinstagram #selfcare #clickinmoms #canadianmomblogger #inspiration #happiness #ootd #momswhoblog #singleparent #singlemom #hisplan #survivor #thehappynow

Wanna learn how to paint furniture from the pros??
Take a workshop at our #downtownburlington shop.  ...

Jul 15, 2019

Wanna learn how to paint furniture from the pros?? Take a workshop at our #downtownburlington shop. For $120 bucks, you totally refinish a piece of YOUR furniture, using OUR supplies! No hidden costs. PLUS, you get a coupon for 30% off all your DIY supplies.. that's a sweet chunk of change off your paint purchase... Cause you know you're going to go home and want paint everything 😁 . 2 spots left in our Sat. July 27th, 9am class. OR grab a group of 2-4 friends and book a private class for NO additional fee. Yup, you pick the date and time. . Inquiries via email . . #halton #burlington #burlon #haltonevents #thingstodoburlington #oakville #hamilton #waterford #gta #eventsburlington #burlingtonevents #familyfun #datenight #girlsnight #momsnight #workshop #classes #diyclasses #diyworkshop #diyworkshops #chalkpaint #furniturepaint #diy

Finger guns will be blazing tonight at @sidebarvt with us, The Maple OG

Jul 15, 2019

Finger guns will be blazing tonight at sidebarvt with us, The Maple OG's. We will be playing some cover tunes tonight at the open Mic night. Hope to see you there. #sidebar #burlington #burlingtonmusicscene #vermontmusic #vermontmusic #vermonting #indie #indiemusic #coversongs #originals #downtownburlington #localband #localmusic #checkyalater #music #musicofinstagram #musicscene #photooftheday #musician #burlingtonvt #summerlife #summernights

RESTOCK!! We will be restocking these cards (hopefully) this week!! Thank you to everyone for your p ...

Jul 15, 2019

RESTOCK!! We will be restocking these cards (hopefully) this week!! Thank you to everyone for your patience as we restock, and redesign our online shop. Stay tuned ⭐️⭐️

I think we have more plants than books in the studio... but who’s counting 🤔🤫 ...

Jul 15, 2019

I think we have more plants than books in the studio... but who’s counting 🤔🤫

Have you tried our Bowl of the Month yet? 
Spice up your Monday with our Sushi bowl. It has a mouth  ...

Jul 15, 2019

Have you tried our Bowl of the Month yet? Spice up your Monday with our Sushi bowl. It has a mouth watering wasabi avocado lime dressing that will brighten your day. 😍 🌞 🌼 . . . . . . #lettucelovecafe #eatbetter #burlon #downtownburlington #hamon #vegan #glutenfree #healthyeating #healthfood #cob #hamilton #lettucelovecafe #plantpower #downtownburl #plantbased

It is estimated that 200 million people in the world have some form of thyroid disease. Recent studi ...

Jul 15, 2019

It is estimated that 200 million people in the world have some form of thyroid disease. Recent studies show that 1 in 10 Canadians suffer from a thyroid condition of one type or another. Of those, as many as 50% are undiagnosed! Check with one of our doctors to learn more about thyroid disease and how you can support those affected by it. ⚕️⁠ ⁠ #burlingtonon #Burlintonont #burlingtonbeach #burlingtonfitness #downtownburlington #burlingtonmade #burlingtonontariocanada #burlingtoncanada #burlingtonbusiness #burlingtoneagles #medicalclinic #dtburlington #familypractice #oakville #Miltonont

Canna lilies coveting these hot, sunny, summer days! Beautiful repetition of geraniums, sweet potato ...

Jul 15, 2019

Canna lilies coveting these hot, sunny, summer days! Beautiful repetition of geraniums, sweet potato vine and cannas in these planters💚 🌱 #connonnurseries #canna #cannalily #annuals #flowers #inbloom #blooming #containergardening #containergarden #summer2019 #downtownburlington #burlington

If you’re a food-preneur, here’s everything you need to know about our upcoming Burlington MADE  ...

Jul 15, 2019

If you’re a food-preneur, here’s everything you need to know about our upcoming Burlington MADE Foodie Show on October 12th, and how to join us. Apply by Monday, July 15th, for our first round of jurying at www.burlingtonmade.com/apply (wait list applications will be accepted after the deadline, but many categories fill up in the first round). Did I forget anything? Ask below! Friends, is there someone or something you’re hoping to see? Help us get the word out to your favourite restaurants, makers, and foodie brands by tagging them below. THANK YOU! - Stephanie

The Rundown is LIVE! And so is registration for the Simplicity Summer Series!  Be sure to check out  ...

Jul 15, 2019

The Rundown is LIVE! And so is registration for the Simplicity Summer Series! Be sure to check out Event 2: "Heat Wave" and the Weekly Rundown link in our bio and kick this week off right! • • • • #CrossFitSimplicity #CFS #SimpleYetEffective #CrossFit #downtownburlington #community #wearedowntown #burlingtonnc #btown #fun #friends #fit #fitness #wod #pr #fitnessmotivation #motivation #results #linkinbio #bio #blog #blogpost #post #new #newcontent #newblog

What Sunday nights are made for 🙏🏽 ...

Jul 14, 2019

What Sunday nights are made for 🙏🏽

Hey folks! Pure Love Smoothie Bar has new summer hours starting July 15. Same delicious smoothies an ...

Jul 14, 2019

Hey folks! Pure Love Smoothie Bar has new summer hours starting July 15. Same delicious smoothies and smoothie bowls just at different hours. 😍🍎🍓 . . . . . . #lettucelovecafe #purelove #smoothiebar #smoothielove #eatbetter #drinkbetter #burlington #oakville #kerrstreet #downtownburlington #burl #nutrition #health #healthyeating #healthyliving

Happy Sunday!
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Spent the morning exploring the local farmers market! 🌻☕️- one of my favs thi ...

Jul 14, 2019

Happy Sunday! . Spent the morning exploring the local farmers market! 🌻☕️- one of my favs things to do . Brought home a few bliss balls, local strawberries, peaches and some organic veggies for dinner tn! 🍓🥬 . Wishing everyone a healthy & happy week to come! What’s your fav way to spent a summer Sunday? . 💛 D #wellnessbydee . . #shoplocal #shoplocalcanada #farmersmarket #farmersfeedcities #organic #freshproduce #centrofarmersmarket #burlingtonontario #downtownburlington #wellness #healthandwellness #holisticliving #sundaydates #bekind

✨ Sunday Funday ✨
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Make sure you take time to enjoy life! Don

Jul 14, 2019

✨ Sunday Funday ✨ . . ➖ Make sure you take time to enjoy life! Don't burnout from over working!!They say work smart, just because you have a jam packed schedule doesn't always mean you are being productive with your time. . . ➖ Take time away for yourself and clear your head. Go for a walk, get your favorite ice cream, meditate, spend time with people you love. Whatever it may be! ☺️ IT IS OKAY TO TAKE A BREAK!! . . . 📸 roseymartins #selfcaresundays

You are unstoppable. Remember that. ...

Jul 14, 2019

You are unstoppable. Remember that.